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Essential oils can only be defined as that-the essential use of one or more oil in one’s life to make it better in one or many ways. These can be for self-therapy, internal cleansing, spiritual up-lifting as well as setting the tone for your home and living environment. Lemongrass can be used as the essential oil whose benefits can give you relief from pain, help ease effects of depression and even aid in sustaining optimal conditions internally. Lemon grass can be your one stop shop in natural treatment.
Derived from the dried lemon grass sprigs through steam distillation, the lemongrass essential oil is rich with nutrients. It belongs to the Cymbopgon citrutus which is also known as Andropogon citrutus. It is a sweet smelling plant with an aroma very much akin to that of the lemon fruit but less pungent. If you need some mild lemon flavor, this will be your number on choice.
Properties of Lemongrass
There is a reason this essential oil is an all round family solution for various health concerns; it is because lemongrass is made up of a number of potent components that make it a typical gin in the bottle essential oil. These include;
| Mycerne | Citronellal | Gerniol |
| Neral | Lemonine | Citral |
Uses of Lemon grass
The traditional uses of lemongrass included its properties as a flavoring agent and usually to be used as the less powerful substitute of lemon in Thai and Chinese dishes. But cuisine is definitely not the end road of what lemon grass can and would do for you. Here are some of the other very important uses to which you can put lemon grass essential oil.
Antipyretic
The body that is feverish will need for that fever to be controlled if everything is to remain working well internally. This is why a too hot body is to never be left at that high temperature. Using lemongrass essential oil will help in reducing and controlling fevers by lowering excessive bodily temperatures.
Analgesics
While at that, the body that breaks out in a fever usually has other accompanying effects such as pains in various parts of the body. The use of lemongrass will not only lower your body temperature but will also help relieve you of bodily pains.
Astringent
The contraction of blood vessels is one way through which blood flow is controlled in the body. Using Lemongrass will help with that in such a way so that when you get wounded you will not lose much blood.
Antidepressant
Depression can become fatal to the point of being labeled chronic. In such cases the symptoms can develop into several uncomfortable bodily and hormonal changes and in time your life generally becomes despondent and full of woes. The use of lemongrass in your bath water and as a diffuser oil will go a long way by helping you get into a lighter and happier mood thus lessening the depressive symptoms.
Not only is lemongrass ideal for use within your home, it can make a uniquely environment friendly, cost effective and very much reliable deodorant. Yes- you got me right!
You can also get help lose bodily fat if you are on a slimming program or just want a lean body. This way, lemongrass is great with the digestive system thus can help you much to avoid the flatulent concerns by expelling excessive gases from the body.
Blends that work best with lemongrass,
| Cedarwood | Basil | Coriander |
| Geranium | Jasmine | Lavender |
| Lavandin | Tea Tree |
Caution
Avoid contact with the eyes and especially when you are pregnant.
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