HOME FIRST AID KIT WITH ESSENTIAL OILS
Many essential oils have healing properties that can be used in your first aid kit. They can help cope with most minor incidents and accidents such as a burn, cut, sniffles, colds, pain, etc. If you receive an injury or illness that is not severe, treatment with essential oils can be very effective. Having a well-stocked first aid kit and being familiar with how to use the oils will be very beneficial to you and your family for a wide range of illnesses and disease. Select the necessary essential oils and make the required blends to have on hand to resolve those non-emergency situations.
Essential oils for the home kit…
AROMATHERAPY BATH RECIPIES (CHANGE STATE, COLD, DEPRESSION, PMS)
Bathing with essential oils is one of the easiest ways to implement aromatherapy and its benefits. The relaxing properties of hot water compliment the effects of well-chosen essential oils. Aromatic baths are invigorating, refreshing and can provide relief from stress and anxiety, improve a woeful state of mind, premenstrual syndrome, assist with muscle pains, soothe frayed nerves at the end of a busy day, or offer a sensual introduction to a romantic evening with your partner.
I really love the water! Although my Zodiac sign is Aries (fire sign) by birth. My personal development is Cancer (water sign) . . . so I really love the bath with the addition of blends of essential oils. In fact, there are many recipes for the bath in different situations or medical conditions, but here I will cite only some of them…
RECIPES FOR RELIEVING ARTHRITIS PAIN
Arthritis is defined as a painful swelling, inflammation and stiffness in and around the joints. There are many different kinds of arthritis that affect people of all ages. The most common form is caused by aging joints and usually occurs after age 55. Aromatherapy is a natural and alternative method to address the symptoms of arthritis. It can change the biochemistry of the body, remove toxins and improve your overall well-being. The anti-inflammatory properties of essential oils are also beneficial in relieving pain. Below you will find a list of recommended oils with recipes used to help with this disease…
REMEDIES FOR HEADACHES, MIGRAINES
Formulas
1. 3-4 drops of lavender oil or
2. 3 drops of lavender and 2 drops of chamomile oil or
3. 2 drops of lavender oil; 2 drops each of peppermint and marjoram; 1 drop of Melissa…
Insomnia is a sleep disorder which is characterized by difficulty to fall asleep, staying asleep or both. Getting a good night’s sleep is vital for our overall health. Insomnia can result from a wide variety of causes such as poor sleep habits, stress, anxiety, depression, drinking caffeine containing drinks before bedtime or even jet lag. Sleep also becomes less restful as we age; often due to changes in sleep patterns or a change in activity. Practitioners have used essential oils for treating insomnia for many years. Natural aids, such as relaxing essential oils, are a great alternative to more traditional sleeping pills that often leave you sluggish and hungover in the morning. If you suffer from occasional insomnia or sleep disturbances you might want to try one of the following compositions…
There are different ways to use aromatherapy against colds and viruses. Almost any type of aromatherapy application can be used.
I. Dry inhalation
Compositions:
- 4-5 drops each of eucalyptus and lemon oils
- 4-5 drops each of eucalyptus and lavender oils
Application:
Use of aromatization from:
- essential oil burner
- spray of 50 ml water with essential oil(s)…
These statements in the articles above have not been evaluated by the Food and Drug Administration. These recipes are not intended to diagnose, treat, cure, or prevent any disease.
Please leave a comment if you are interested in definite recipes or have questions or concerns about current subject. Or might you like aromatherapy and want share your knowledge and publish an article or recipe.