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Widely known for its minty taste, spearmint is a perennial herbal plant with an enticing aroma. Mint has widely used to make gums as well as candies. It gives fresh breath, therefore, it is recommended by the dentists. Spearmint essential oil has also been known to enhance digestion and can also help to alleviate abdominal problems. Spearmint essential oil can also be used variously as a stimulant and also as an insecticide. It is mild and therefore suitable for children.
Properties of spearmint essential oil
Spearmint essential oil has a very strong minty taste, its color varies. It could be yellow and it could also be green. Spearmint essential oil has the ability to relieve depression; this is due to its enriching and refreshing taste that can linger for long. Spearmint essential oil has also been known to improve brain activity.
Spearmint essential oil has various chemical properties that come with some amazing benefits and they include;
| Limonene | 1,8-Cineol | Carvone |
| Beta-carotene | Beta-Myrcene | Cis-dihydrocarvone |
Uses of spearmint essential oil
Strong disinfectant
Spearmint essential oil has strong antibacterial and fungicidal properties that can be used to kill infections. It is also antiviral in nature. Spearmint essential oil can be used to effectively protect ulcers that usually occur in the intestine and the gullet.
Regulation of menstrual cycle
Early menopause, irregular menstruation, and clogged menstruation are the major problems that affect women in the area of menstruation. Spearmint essential oil has been proven to resolve these problems. Spearmint essential oil is able o do this because of it the ability to the secretion of estrogen which is the major hormone that promotes sexual health and helps to stabilize menstruation. Spearmint essential oil also helps to delay the symptoms of menopause.
Stimulant
Spearmint essential oil has been known to enhance hormonal and enzyme secretion. Spearmint essential oil also helps to arouse the brain and enhance the circulation of blood this helps to eliminate toxins in the blood. It also regulates the metabolic activity of the body and improves the immune system.
Insecticidal action
Mosquitoes, ants, and flies are insects you certainly do not want around your dwelling. These insects especially mosquitoes are carriers of disease vectors and as small as they are they can cause great harm. Spearmint essential oil acts as a strong repellent to these insects. To protect yourself from mosquitoes, apply spearmint essential oil your skin and the mosquitoes will flee from you.
Cure for hepatitis
One of the numerous and amazing benefits of spearmint essential oil is its ability to treat hepatitis. To achieve a great result, combine about one percent (1%) of spearmint essential oil with 3 drops of two of its blends. You can take rose essential and lemon as this works better. Apply daily before bedtime. You should notice the result in a couple of days.
Increases metabolic rate
Due to its refreshing and appetizing smell, spearmint essential oil can be used in aromatherapy to increase metabolic rate. It can also help to regulate weight gain. To achieve this, take 1 drop of spearmint essential oil every morning.
Improve the health of the mouth
The antibacterial properties of spearmint essential oil are very effective in eliminating the bacteria that causes bad mouth odor and it’s minty and refreshing properties gives you fresh breath all day long. This is why it is widely used to make products like mouthwash and toothpaste. Spearmint essential oil can also be used as an antiseptic to fight infection.
Cures respiratory problems
Asthma, cold, intolerance and bronchitis are problems associated with respiration. Spearmint essential oil has fruit flavor that contains some chemical agents that are effective in the treatment of these respiratory problems. It also makes you breathe well with its decongestant properties.
Enhancing spearmint essential oil with blends,
| Peppermint | Rosemary | Lavender |
| Orange | Basil | Bay laurel |
Caution
Always blend with appropriate carrier oil to reduce its concentration. This will reduce the risk of skin irritation. Avoid inhaling directly. Keep away from children.
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