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Safflower (Botanical name – Carthamustinctorius) is a thoroughly branched thistle-like plant which is cultivated both for aesthetics and for its vegetable oil. Safflower is commonly found in arid areas that have seasonal rains. The plant is rich in various nutritional and medicinal benefits which have been helping the human race for centuries. The numerous benefits of the plant can also be seen in manufacturing in which safflower oil is used for the making of dyes and in paints as a solvent.
History of the safflower plant
Safflower is one of the most ancient cops for humanity. There is evidence of its primitive use in textiles, where it was used for dyes. Apart from that, it was used traditionally for food colouring and flavouring.
Properties of the safflower carrier oil
The safflower oil is colourless oil almost resembling the sunflower oil extracted from the seed of the plant. The oil is a form of fatty acids and it contains as its major compositions;
| Oleic acid | Serotonin derivatives | vitamin E | linoleic acid (omega-6 acids) |
Health benefits of safflower oil
This colourful plant has a wide range of benefits and some of them are as follows;
Skin Care
The presence of linoleic acid in safflower oil makes it ideal for enhancing the glamour of your skin. Linoleic acid facilitates the regeneration of new skin cells thus helping to eradicate scars and other spots from your skin, leaving you looking younger. Safflower oil contains vitamin E, which to which it owes some of its skin benefits some.
Vitamin E is very important in cosmetic products, it actually has protecting effect against the sun’s rays and fights against some free radicals that damage your skin cells. Applying safflower oil onto to dry skin may help soothe and give it a very youthful appearance.
Protects your heart’s health
Safflower oil is known to be comprised of high content of omega-6 acids, which is a vital type of fatty acid that our bodies need. It is also known as linoleic acid. This acid can assist in keeping a check of the balance of cholesterol levels in the body, thereby reducing the chances of developing atherosclerosis, as well as heart attack and stroke. This is archived by the oil’s thinning effect on blood making clots less prevalent and thus resulting in more relaxed blood vessels.
Hair Care
The carrier oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strengthening the follicles. It can also help keep your hair shiny and vibrant, so it is often used in cosmetic applications. It also does the same thing if consumed as food.
Fights against inflammation
With its anti-inflammatory properties and through the unsaturated fatty acids, safflower improves markers of inflammation and also assists in other health conditions such as diabetes and cardiovascular instances.
Safflower oil is very friendly to most people; there have not been reports of the adverse effect of the oil so long the correct daily amounts are taken. However safflower oil is known to be able to thin out blood making it a risk to some people with bleeding disorders as well as those taking some medications. It may be unsafe to take or use Safflower during pregnancy.
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