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The oregano essential oil can help fight off infections, treating foot or nail fungus, killing of parasites, alleviating colds, a panacea to pain problem in the body, also for treating the skin of any bacterial infection.
Properties of Oregano Essential Oil
Oregano essential oil is extracted from fresh leaves of oregano tree (Origanum Vulgare) by steam distillation. It has various properties that constitute its many benefits;
| Carvacrol | Bisabolene | Cymene | Linalyl acetate |
| Pinene | Thymol | Linalool | Borneol |
| Terpinene | Acetate | Caryophyllene | Geranyl acetate |
The essential uses of Oregano oil
Having oregano oil at home is very beneficial and some of its benefits are;
Cold treatment
If you have a cold and you want to treat it the natural way, add several drops of oregano essential oil in a bucket of boiling water, place your head over it and ask someone to cover you up with a thick towel and inhale vapors for up to 10 minutes. The moist steam helps to remove the mucus in the nasal passages and the antibacterial properties of the oil help to fight infections and relief the cold symptoms. The oregano oil can also destroy Staphylococcus aureus that causes upper respiratory tract infections.
Ear infection treatment
Oregano essential oil has an anti-inflammatory with anesthetic property, hence, by adding about 3 drops of oregano essential oil with 3 drops of coconut oil which is to be massaged on the pinna. The pain caused by this ear infection will be alleviated.
The cure for stomach upset
Do you have stomach upset like indigestion, bloating, excess acid, and bacterial infection? Adding 2 drops of oregano essential oil to a warm cup of tea and sip it gradually to get a cure for the various stomach upset. Since oregano essential oil is anti-inflammatory, it releases gastric juice and bile that help in digestion of food.
Skin care
Oregano essential oil can helps to solve skin conditions such as eczema, candidiasis, acne, rosacea etc. By rubbing 12-15 drops of oregano oil in 2-3 teaspoon of a coconut oil and apply to the affected areas. The coconut oil is called a carrier oil and it is added so as to prevent irritation to the skin.
Athlete’s foot cure
Oregano essential oil is a very potent treatment of fungal infections such as nail fungus and athlete’s foot.
By adding 1 teaspoon of oregano essential oil in a warm water and soaking the foot in this water for approximately 20 minutes twice a day. This will help to cure the athlete’s foot fungal infection.
Prevents infection
Oregano essential oil helps to protect against viral and bacterial infections. It is used to protect against bacterial diseases such as colon infection, urinary tract infection, typhoid, cholera, food poison etc.
Prevents cancer
The Oregano essential oil has a very important property of cancer prevention, it contains phenols which is a great antioxidant that eradicates the causes of diseases in the body.
Aids digestion
Oregano essential oil improves digestive juice secretione secretion and thereby aids digestion. It also helps in giving optimum nutrients gotten from food.
Reduction in side effects from medications
Oregano essential oil has one promising benefit which is to help reduce side effects from the use of medication this is due to oregano essential oil anti-inflammatory and sedative properties.
Killing parasites
Oregano essential oil when diluted with a drop of coconut oil and being placed under the tongue for some minutes and rinsed out thereafter can help to kill parasites in the mouth if this process is repeated at least 5 times in a day for two weeks.
Enhancing Oregano oil benefits with blends
| Lavender | Cypress | Bergamot | Tea tree |
| Rosemary | Cedarwood | Chamomile | Eucalyptus |
Caution
Oregano essential oil can cause irritation to the mucous membranes and skin if taken in high dose. Pregnant women must refrain from ingesting it and can only add it to diet only on prescription by the physician. Studies have shown that individuals allergic to sage, marjoram, mint, lavender, or basil are usually allergic to oregano essential oil.
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