Tag Archive | Aromatherapy

Lemon Essential Oil Freshens the Air and Lifts Mood

Jul11

LemonLemon essential oil, along with lavender, is one of the most valuable and suitable for the home kit. It’s very popular because it can help to lift your mood, strengthen the immune system and even just to freshen the air in the room.

HISTORY

The exact place of growth of a lemon, as a species, is unknown. According to some sources, it comes from China, others from India, if you travel to Italy and the Mediterranean region along with the Arab merchants in the V century. Fruit similar to a lemon depicted in a mosaic in Pompeii. Although some botanists argue that the lemon was not widely known during the Roman Empire, and was discovered during the Crusades. However, regardless of the early history of its spread, lemon spread somewhere in the 16th century. The earliest mention of lemon in the history of the new world known in Hispaniola (Haiti and the Dominican Republic), where it was brought by Columbus in 1493 As you can see, the history of the lemon is quite controversial.

PROPERTIES AND USAGE

Aromatic lemon oil is obtained by cold pressing from fresh peel of the fruit. To obtain 1 kg of essential oil requires about 300 kilograms of lemons. Currently especially a lot of lemon grown in Spain, Italy, Portugal and California in the United States.

Table of Properties and Usage of Lemon Essential Oil

Oil name Lemon
Latin name Citrus Limonium
Production Cold pressing
Composition Limonene, phellandrene (terpenes), cadinene (sesquiterpenes), camphene, linalool (alcohol), acetates of linalool, bisabolene, geraniol, dipentene, pinene, citral and citronellal (aldehydes)
Appearance Pale yellow or greenish color
Scent Fresh, citrus, bitter, cold, sharp
Volatility High
The main property Stimulant and adaptogen of average power
Effect on the mental condition Stimulating – medium
Adaptogenic – medium
Relaxing – low
Aroma diagnostic description Depression, average degree of asthenic reaction, neurotic disorders, light adjustment disorder
Impact Refreshing, cleansing and toning
Impact Refreshing, cleansing and toning
The main element Earth (Fire)
Energy Cold & dry
Zodiac Sign/Planet Aries / Sun
Tones The nervous system and the skin
Improves Clarity of thought
Promote Lower blood pressure
Eliminate Inflammation of the gums
You can mix To give the aroma more tenderness use geranium, jasmine, ylang-ylang, ginger, cardamom, lavender, bay laurel, frankincense, juniper, peppermint, neroli, rose, chamomile, sandalwood, fennel, black pepper, eucalyptus or another citrus.
Toxicity Is having a slow toxic effect. Use with caution, no overdose.
Contraindications 1. Hypotension (low blood pressure)
2. Avoid direct sunlight for 12 hours after applying lemon or a mix with lemon oil topically
3. You want to check for allergies. May irritate sensitive skin


You can BUY LEMON ESSENTIAL OIL here

The therapeutic properties of lemon oil: antineurological, antiseptic, anti-sclerotic, bactericidal, deodorizing, antipyretic, choleretic, healing, promotes scarring, blood purifier, mild laxative, analgesic, insect repellent (insecticide), increases the activity of the stomach, boosts immunity, antipruritic, antiscorbutic, anti-infective and anti-inflammatory, lowers blood pressure, tonic, softens and whitens the skin, helps the liver and gallbladder, tightening and toning the skin.
Lemon oil is used when/for: arthritis, sore throat, bronchitis and coughs, flu, gastric infections, migraines, neuralgic pains, warts, treatment of cuts and wounds, a blood purifier, rheumatism, toning of the digestive system, insect bites.

MEDICINE

Lemon oil is used in medicine for a long time.
It is the most widely use because of the antibacterial and antivirus properties and properties to stimulate protective properties of the organism, that is to strengthen the immune system. Therefore, it is useful for the treatment of wounds and to treat internal infections. In some infectious diseases of the respiratory tract, sore throat, flu, and even stomach infections lemon in addition to antivirus and anti-infective effects also has the property to lower the temperature. The flu, sore throat or cold, add 2-3 drops of lemon essential oil in a glass of hot herbal tea and drink it 1-3 times daily and at bedtime.
Interestingly, the Egyptians used lemon oil as an antidote in cases of poisoning by meat or fish. Scientific studies have proven that lemon essential oil kills diphtheria bacilli in 20 minutes, and even in very low concentration up to 0.2%, it kills the bacilli of tuberculosis. So, if You are unsure of the quality of drinking water, add some lemon juice (one lemon per liter) or essential oil (10 to 13 drops per liter) in the water.
Lemon oil, in particular, can be used for small cuts and wounds or to stop bleeding after tooth extraction or bleeding from the nose. When bleeding from the nose an absorbent pellet saturate a cotton with lemon juice or water with 1 drop of its essential oil, and insert it into the nostril. I must say that the liquid for rinsing the mouth with lemon juice or essential lemon oil is a good tonic and bactericide for sick or weak gums.
I wonder the same property of lemon to reduce acidity. Yes, citric acid neutralized in the process of digestion, making the environment more alkaline. Therefore, at high pH environment in the stomach, you can consider this property of lemon. I was very interested to know, since this issue, I intuitively ate lemons, despite the objections of mom . Lemon is good remedy to improve the digestive system including the liver, gall bladder and pancreas. When gallstones or osteochondrosis it is recommended to take a two week course of treatment: half a glass of hot beer with 1-2 drops of lemon essential oil to take before meals 3 times a day.
Lemon oil tones up the circulatory system: thins the blood and increases blood flow. In particular, its use is recommended in case of problems with varicose veins. It is also a very good remedy for hypertension, as lemon essential oil lowers blood pressure and can be used for the prevention of arterosclerosis. Well helps those who have cold hands and feet: use full or foot bath and massage.
It is believed that lemon oil has analgesic effect, so it is used for headaches, especially migraines, and also for pain of neuralgic nature, rheumatism and arthritis. For example, migraines, add 3-5 drops of lemon oil to a glass of hot herbal tea and drink it 1-2 times daily and before bedtime. Or, if frequently occurring migraines when there is a headache, whiskey RUB 1-2 drops of pure lemon oil, or massage oils with a high concentration of lemon oil for those who have skin is very sensitive.
This oil is also recommended for cellulite massage blends.
I often use especially properties effects of lemon oil on the mind: it enlightens the mind and helps to find clarity of thought. Along with the rosemary gives it a wonderful effect while working at the computer at work.

BODY, SKIN, AND HAIR CARE

Lemon essential oil is used in cosmetics and perfumes. In perfumery it is one of the most popular aromatic components. In cosmetics it is also used for skin care.
Essential oil of lemon has a bleaching effect. If it is used daily in the care of skin with freckles, they can whiten them. It also revitalizes the skin, especially on the neck. Lemon essential oil because of its antibacterial properties useful for oily skin, especially in the care of acne and boils.
It is interesting that the lemon oil can be used to remove calluses and warts. DAB undiluted lemon essential oil corn or wart, be sure avoiding (!) healthy skin, and cover the patch. Repeat morning and evening until the result is available.

HOME AND COOKING

At home lemon essential oil I love to use for disinfection and deodorizing of the room. It clears the air of unpleasant odors, improves vitality, health and performance. It’s very good for indoor use with infectious or viral patients. Lemon essential oil is used to repel insects. For the above purposes add 2-5 drops to a diffuser 1-3 times a day.
Lemon essential oil has long been used in cooking as a flavoring. Interestingly, Roman women in the first months of pregnancy drank in the morning lemon drink, as a remedy for nausea. Lemon juice is a known remedy against scurvy. In home cooking it is often used for blanks.

Concentration when using lemon oil

Type of use Concentration
Externally 3-5 drops per 10 ml of base oil (depending on skin sensitivity)
Internally 1-2 drops in a glass of vegetable or fruit juice 1 hour before meals 3 times a day
Bath 5-6 drops
Rinse 2-3 drops in a glass of water
Inhalation 3-4 drops
Application 5 drops
Compresses 6-7 drops
Enrichment of cosmetics 1-3 drops on 5 grams of foundation/base

The Blends from Insomnia

Jun30

Insomnia is a sleep disorder which is characterized by difficulty to fall asleep, staying asleep or both. Getting a good night’s sleep is vital for our overall health. Insomnia can result from a wide variety of causes such as poor sleep habits, stress, anxiety, depression, drinking caffeine containing drinks before bedtime or even jet lag. Sleep also becomes less restful as we age; often due to changes in sleep patterns or a change in activity. Practitioners have used essential oils for treating insomnia for many years. Natural aids, such as relaxing essential oils, are a great alternative to more traditional sleeping pills that often leave you sluggish and hungover in the morning. If you suffer from occasional insomnia or sleep disturbances you might want to try one of the following compositions.

Compositions:
Blend 10 ml olive oil or other vegetable oil with one of the following:
1. 6 drops of chamomile oil and 4 drops of lavender oil.
2. 3 drops of chamomile oil and 2 drops each of lavender, patchouli and geranium oils.
3. 4 drops of chamomile oil, 3 drops of patchouli and 2 drops of geranium oils.
4. 3 drops of juniper oil, 2 drops of lavender and 1 drop of myrrh oils.
5. 10 ml of grapeseed oil as a carrier oil (you can substitute for the oil that you have) with 2 drops each of marjoram and lavender oils (for foot massage).

Preparation:
Add essential oils to the carrier oil and mix thoroughly.

Storage:
Keep the composition in a bottle made of dark glass. Store in a cool dark place.

Application:
1. Place 5-6 drops of the blend on a handkerchief or cotton cloth and place near your pillow at bedtime as an aid to help you fall asleep.
2. Put 7-8 drops of this mixture in an aroma lamp at bedtime.
3. Rub the mixture into the temporal area of your face. (Be sure to check for sensitivity before application. This method may not be suitable for you.)
4. Self-massage of the ear with any of the blends. It is recommended to use before sleep or after waking up during the night.
5. Give yourself a foot massage with the blend #5 before going to bed.

Recommendations:
Learning about the different essential oils will help you identify which ones may help you sleep. Select aromas that are pleasing to you since aromas that you do not like are unlikely to bring about the desired effect. Essential oils often differ in their effects on each individual, so a little experimentation with blends and type of application may be in order.


These statements above have not been evaluated by the Food and Drug Administration. These recipes are not intended to diagnose, treat, cure, or prevent any disease.

Facial Cleansing Oil Blends

Jun29

NORMAL, DRY, OILY, AGING, or FADING SKIN OF THE FACE

I have started using essential oil cosmetics with a rose water. And what do you think.., crow’s feet around my eyes have disappeared! Much as I tried to obtain such effect by using various creams, nothing happened. Then I began to look for other recipes, and since different skin types require different cleansers, I would like to offer quite a few recipes to fit any taste :-).

ANY TYPE OF SKIN

1.Cleansing oil of Cleopatra. Mix the following oils: 15 ml of olive oil, 30 ml of canola oil, 15 ml of coconut oil, 7 drops of rosemary oil, 6 drops of orange oil, 4 drops of tea tree oil and 3 drops of sage oil. Olive, canola and coconut oils should be mixed on a water-bath so that the coconut oil could be completely dissolved in the other oils.
2.European cleansing oil.For 15 ml of base (12 ml of sweet almond oil, 2 ml of primula oil and 1 ml of wheat germ oil, – in the lack of primula, calendula and wheat germ oils you may use just 15 ml of sweet almond oil) add 2 drops of each of the following oils: frankincense oil, rosewood oil, jasmine oil and camomile oil

NORMAL SKIN

For 15 ml of sweet almond oil add 2 drops of rosemary oil, 2 drops of lavender oil and 1 drop of orange oil

DRY SKIN

1.For 15 ml of base (10 ml of sweet almond oil, 2 ml of primula oil, 2 ml of calendula oil and 1 ml of wheat germ oil, or just sweet almond oil) add: 2 drops of rose oil and 2 drops of neroli oil, 1 drop of jasmine oil and 1 drop of camomile oil.
2.Mediterranean blend. For 15 ml of olive oil add 3 drops of lavender oil and 2 drops of rosemary oil.

OILY SKIN

1.Water cleansing blends.For 15 ml of water add 2 drops of each of the following oils: lemon, sandal tree, mint and cypress.
2.Grape Seed cleansing blend.For 15 ml of grape seed oil add 3 drops of orange oil and 2 drops of sage oil.

PREPARATION AND RECOMMENDATIONS

The simplest way is to mix at first the base oils and to add essential oils directly in a bottle for storage. Stir well. The bottle should be of dark glass. Store in a cold place, but not in a fridge. Shake before use.

HOW TO BLEND YOURELF? Information for those who like experimenting :-).

Recommendations about carrier oils depending on skin types:
1.Normal to dry skin – olive oil and coconut oil;
2.Normal to oily skin – grape seed oil;
3.Normal skin – canola oil and sweet almond oil;
4.All types of skin, especially dry, sensitive or fading and ageing skin – jojoba oil;
5.Fading and sensitive skin – avocado oil.

Recommendations about essential oils depending on skin type:
1.All types of skin – rose oil, geranic oil and lavender oil;
2.Dry skin – geranic, ilang-ilang, lavender, neroli, patchouli, rosemary, chamomile and sandal oils;
3.Oily skin – bergamot, cedar, cypress, frankincense, lemongrass, lemon, juniper, tea tree, sage and eucalyptic oils;
4.Normal skin – geranic, lavender, frankincense, lemon, neroli, patchouli, rose, chamomile and sandal oils;
5.Fading and ageing skin – jasmin, cedar, frankincense, palmarosa and sandal oils.

Essential Oil Bath Blend Recipes for Care of the Skin of the Body

Mar17

For normal, oily, dry, aging skin, acne, after exposure to the sun, sun burn, and cellulite.
As I promised, here are recipes for blends of essential oils for the bath for the purpose of skin care. In the recipes there is also a list of essential oils for each skin type. The essential oils need to be added to 1- 2 tablespoons of emulsifier; such as vegetable oil, milk, cream, buttermilk, or honey. The positive effects on the skin will skyrocket. You will also find emulsifier recommendations for the basics. Before bathing, I recommend you read the article, “AROMATHERAPY APPLICATION METHODS’ GUIDE”. It contains basic information on the rules of application methods of aromatherapy, including baths with essential oils. To select a suitable oil base, see ““IMPORTANCE OF CARRIER OILS“. Remember, essential oil of citrus: bergamot, lemon, orange, tangerine, etc. are phototoxic. Phototoxicity is a reaction caused when essential oils on the skin are exposed to UV light – whether from the sun or from a tanning bed. It is best to avoid exposure for 12 -24 hours after a massage.

For normal skin

Base:
1) 2 tablespoons vegetable oil and 1 tablespoon of honey;
2) 1 cup whole milk and 1 tablespoon of honey;
3) 2 tablespoons of almond oil, 15-20 drops each of oils of wheat germ and vitamin E.

Essential oils:
bergamot, geranium, cedar, lavender, neroli, chamomile, rose, rose tree

Blends:
1) 5 drops each of lavender and bergamot oils;
2) 5 drops each of lavender and chamomile oil (a good foundation with vitamin E);
3) 4 drops each of lavender and chamomile oil and 3 drops geranium oil;
4) 4 drops of neroli oil and 2 drops of rose oil (rose oil can be replaced with oil of geranium or palmarosa) – it is better to use with a base of whole milk.

For oily skin

Base:
2 cups apple cider vinegar

Essential oils:
orange, basil, bergamot, geranium, grapefruit, ylang-ylang, cedar, cypress,
lavender, frankincense, lemon, juniper, peppermint, rose, rosemary, sandalwood, tea tree.

Blends:
1) 2-3 drops each of juniper, lemon and mint oils;
2) 6 drops of grapefruit oil and 2 drops each of tea tree and rosemary oils;
3) 6 drops basil oil and 2 drops lemon oil;
4) 2-3 drops each of bergamot, cypress and geranium oils.

For dry skin

Base:
1) 2 tablespoons vegetable oil and 1 tablespoon of honey;
2) 2 tablespoons coconut oil (warm slightly in a water bath before use).

Essential oils:
geranium, jasmine, ylang-ylang, cedar, lavender, frankincense, carrot seed, neroli, chamomile, rose, rose tree, sandalwood

Blends:
1) 5 drops of carrot seed and bergamot oils;
2) 3 drops of rose, neroli and sandalwood oils;
3) 3 drops of carrot seed oil, 2 drops sandalwood oil, 1 drop of rose oil (rose oil can be replaced with oil of geranium or palmarosa);
4) 2 drops each of lavender, geranium, mandarin, orange and sandalwood oils;
5) 1-2 drops each of lavender, geranium, mandarin, orange, sandalwood and frankincense oils.

For aging skin

Base:
2 tablespoons avocado oil and 2 tablespoons of honey

Essential oils:
geranium, vetiver, jasmine, cypress, lavender, frankincense, myrrh, carrot seed, neroli, patchouli, rose, chamomile, sandalwood, fennel, sage.

Blends:
1) 4 drops each of lavender and neroli oils;
2) 3 drops each of frankincense, neroli and rose oils,

To cleanse any type skin

Blend:
Mix 3 drops each of basil, lemon and rosemary oils to stimulate circulation and cleanses pores.

For tired skin with defects

Base:
2 cups apple cider vinegar

Blends:
1) 6 drops of sage oil and 2-3 drops of lemon oil (the lemon has a bleaching effect);
2) 6 drops each of lavender and tea tree oils.

For acne

Blend:
5 drops of juniper and tea tree (hot tub)

After exposure to the sun

Base:
1) 2 tablespoons of almond oil or jojoba oil and add 1 tablespoon of honey;
2) tablespoons coconut oil (warm slightly in a water bath before use).

Blend:
6 drops of lavender oil and 4 drops of carrot seed oil

Sunburn

Base::
2 tablespoons of jojoba oil and 1 tablespoon of honey

Essential oils:
lavender, lemon, peppermint, chamomile, sage, eucalyptus.

Blends::
1) 6 drops of lavender oil and 4 drops peppermint oil;
2) 4 drops each of lavender and eucalyptus oils;
3) 3 drops lavender oil and 2 drops chamomile or peppermint oil.

For cellulite:

Essential oils::
grapefruit, ginger, cypress, lemon, lemongrass, rosemary, juniper,
fennel, black pepper, sage.

Blends::
1) 5 drops juniper oil and 3 drops of cypress, lemon and orange oils;
2) 5 drops of fennel oil and 3 drops each of juniper, cypress and orange oils.

Now, choose what problem area you want to work on, buy the necessary ingredients for the desired formulation and enjoy the pleasure of a wonderful aroma bath.


Success!

Tonics for the Skin of the Face

Mar13

ANY TYPE OF SKIN

Rose tonic

Composition:
– 25 drops of rose oil (this oil is strong, therefore it is not recommended for use during the first months of pregnancy without consultation with a specialist)
– 100 ml of distilled water
Preparation:
Before preparing the mixture, heat the oil using a water bath (+40С), as at ambient temperature central rose oil congeals and begins to crystallize. Add 25 drops of rose oil to 100 ml of distilled water. Stir carefully using glass or porcelain stick.
Storage:
Keep the rose tonic in a bottle of dark glass. Use within 7-10 days. Store in refrigerator if keeping longer than this.
Application:
Use as a tonic after cleaning the skin. Perfectly tones up your skin. This can be used for any type of skin and is particularly recommended for dry skin.
Recommendations:
Shake before use. Do not apply face cream for at least 5-10 minutes after applying the rose tonic on your skin.

Grouping of Essential Oils by Effects on the Psyche

Dec30

Essential oils that effect the psyche are divided into several groups. The main impacts to consider are stimulation, relaxation and adaptation. There is also a group of essential oils harmonizing the psychophysical condition and stabilizing emotions. The impact on the human condition also plays an important role in the degree of volatility of essential oils.

The stimulating effect of essential oils:

It manifests itself in toning the nervous system, the sense of “raising energy”, enhancing physical and mental performance, improve concentration and focus. Most of the essential oils bears the effect of stimulation, but to different degrees. The stimulatory effect is divided into three levels, high, medium and light. Essential oils with high stimulant effect are called strong stimulants.
Essential oils with a strong stimulating effect are oils of basil, clove, ginger, coriander, cinnamon, lemongrass, black pepper, rosemary and citronella. As you probably noticed the most powerful stimulants is essential oil of plants used as spices. If necessary to stimulate the body, you can use the appropriate spices although the effect of essential oils is stronger.
Stimulants of medium strength are geranium, grapefruit, cypress, lime, lemon, carrot and nutmeg.

Relaxing effect of essential oils:

Use essential oils as a means of calming your nerves is an excellent, all-natural way to de-stress. It can decrease muscle tension, relieve nervous and mental stress and depending on the state of the individual, essential oils can be either stimulating or calming. Relaxing effect and stimulating effect are divided into high, medium and light.
Essential oil-relaxants, having a strong relaxing effect, are anise, oregano, ylang-ylang, lavender, marjoram, mandarin, melissa, patchouli, rosewood, chamomile and clary sage.
Moderate relaxants are camphor, palmarosa, petitgrain, and fennel.

Adaptogenic effect of essential oils:

It is shown to improve overall health, normalization of psychic tones, regulation of the autonomic nervous system (sympathetic and parasympathetic) in stress and post-stress disorders, adaptation reactions, and acclimatization meteoritic reactions. Adaptogenic effect of essential oils is divided into the same three groups, strong, medium and weak.
The strong adaptogens include bergamot, fir, camphor, kayaputa, cedar, leuzea, myrtle, juniper, fir, rosemary, pine, tea tree and eucalyptus.
The adaptogenic effect of essential oils is usually at the same time. Stimulants are geranium, grapefruit, cypress, lemon, carrots, nutmeg and rosewood.
As you may have noticed, sometimes the essential oils have two pronounced effects. For example, rosemary is a strong stimulant and adaptogen, and lemon is medium stimulant and adaptogen.

The harmonizing effect of essential oils:

It is manifested in the harmonization of the neuro-psychological condition. Essential oils of this group are both adaptogenics, stimulants and relaxers of average degree. It has a strongly pronounced effect of harmonization of mental processes.
The harmonizing essential oils include hyssop, frankincense, myrrh and sandalwood.

Stabilizing effect of essential oils:

It manifests itself in a stabilizing effect on psycho-emotional state, providing a stimulating and relaxing effect in the average degree at the same time. Apply in the case emotional and instability with labile psyche, etc.
The essential oils that stabilize the emotional background, are orange, verbena, jasmine, neroli, petitgrain, rose and thyme.

To make psycho aroma diagnostics yourself you can buy the psycho diagnostic set of five essential oils (1/24 oz each, $26.13 all): lemongrass – stimulating; lavender – relaxing; cedar – adaptogenic; frankincense – harmonizing; orange – stabilizing. The instructions (see articles “Grouping of Essential Oils by Effects on the Psyche”; “Psycho Aroma Diagnostics. The Main Method.”;“Psycho Aroma Diagnostics. The Express Method.”) will be send with the set of essential oils.

Psycho Disagnostic Essential Oils’ Set N 1 – $26.13, 5 oils 1/24 oz each

Lavender Essential Oil Gives Calmness and Peace

Dec18

LavenderLavender is widely grown around the world, in the Mediterranean, (France, Bulgaria, Spain, Italy, Moldova, Crimea), as well as in the U.S., Canada, Central Asia and Australia. It is one of the most widely used oils in the world. The versatility of the therapeutic properties of lavender essential oil reflects its complexity. The proportions of the various elements differ, depending on botanical varieties of lavender along with soil and climatic growing conditions of raw materials. For example, after a dry and hot summer, there will be more esters in the oil than after rainy weather. The highest quality lavender grows at altitudes of 700 to 1400 meters. The result is an exceptional oil deep in fragrance.

HISTORY

In Ancient Egypt lavender was used as a soothing and healing balm. Egyptians, Phoenicians and the people of Arabia used lavender as a perfume and also for mummification by wrapping the dead in lavender dipped shrouds. During mummification vessels containing lavender were sealed in the tombs with the mummies. Margret Piton wrote in her book, The book of Magical Herbs, “When the mummy of Tutankhamun was removed, the smell of lavender was still strong even after 3,000 years.”
The Romans and Greeks used lavender as a remedy for infections. Roman soldiers took lavender on campaigns with them to dress war wounds. Lavender was strewn on the floor to sweeten the air, fumigate sick rooms and as incense for religious ceremonies. It was also used to scent the water in Roman baths. In fact, the baths served as the root of the plant’s current name. The word lavender is derived from the Latin lavare, meaning, “to wash”.
Lavender water was very popular during the sixteenth and seventeenth centuries in the age of Queen Henrietta Marie, Queen Elizabeth I and the Stuarts. Queen Elisabeth used lavender in tea to treat her frequent migraine headaches and as a perfume. She was so fond of lavender that she encouraged the development of lavender farms in England.
Hippocrates, the Greek physician, believed that the body must be treated as a whole and lavender warms the brain. Interestingly, the view of the seventeenth century herbalist, John Parkinson, coincided with the opinion of Hippocrates. He wrote that lavender is “a remarkable remedy for all diseases of the head and brain”.
Interestingly, lavender and its essential oil was used for centuries by both male and females in France. The French chemist and perfumer, Rene Maurice Gattefosse, received a severe burn in 1910 and dipped the burned hand by mistake into a vessel of lavender oil instead of a container of water. The pain from the burn subsided, and by making bandages impregnated with lavender oil, he successfully healed the burn without scarring. This incident forced him to analyze the chemical composition of lavender oil and he began to explore other essential oils that contain large amounts of biologically active elements that have a medical value. Since 1920, the lavender oil has acquired a second birth due to this historical accident. For example, during the Second World War, French doctors widely used lavender essential oil to heal wounds.

PROPERTIES AND USAGE

The following is a list of the best known therapeutic properties of lavender: analgesic, antiarrhythmic, antibacterial, antiseptic, antidepressant, antifungal, antitoxic, antiviral, chlorotic, decongestant, deodorizer, diuretic, hypotensive, insecticide, stimulates the repair of tissue, sedative, stimulates gastric acid creation, and vermifuge.




Table of Properties and Usage of Lavender Essential Oil.

Oil name Lavender oil Lavandin oil Spike Lavendеr or Spanish Lavender oil Lavender 40/42 oil
Latin name Lavandula angustifolia (aquifolium), lavandula officinalis, lavandula vera (real or gardenish) Lavandula x intermedia Lavandula latifolia A mixture of different varieties of lavender, in which linalool 40-42%
Appearance Pale yellow or colorless liquid
Scent Strong floral with a hint of wood, cold, light, fresh, soft, sweet Sharper than lavender oil (more camphor) Sharper, more herbal than floral (8% camphor) Similarly, lavender oil
Volatility Average
The main property Strong relaxant
Effect on the mental condition >Stimulating – average degree
Adaptogenic – average degree
Relaxing – high degree
Aroma diagnostic description Depressive neurosis, post-stress reactions, anxiety, nervous tension, shock reaction, melancholia, neurasthenia
Impact General: Calming, therapeutic
Body: Tonic
Mind: Balancing
Spirit: Peaceful
The main element Fire (Wood)
Energy Cool, dry
Zodiac Sign/Planet Virgo / Mercury
Ease Headaches
Stabilizes Physical, etheric and astral body of man; unstable mood; sleep
Support Recover full energy, relaxation, reflection, meditation
Reduces Aggression, anger, envy
You can mix Gorgeous floral combination with rose, jasmine, ylang-ylang or geranium. More “dramatic” blends: citrus (bergamot, orange, lemon, mandarin), clove, rosemary, eucalyptus, patchouli, cedar, cypress, tea tree, vetiver, pine, laurel, clary sage, peppermint leaf, neroli. Super soft blend: chamomile.
Toxicity Non-toxic. Most are harmless and suitable for almost everyone, even for young children and infants.


You can BUY LAVENDER ESSENTIAL OIL here

Lavender is used for: depression, headaches, migraines, tension, anxiety, irritability, lability (instability) of the psyche, overexcitement, hysteria, insomnia, joint and muscle pain, inflammation, burns, wounds, ulcers, erosions, eczema, psoriasis, cold injury, colds, respiratory viral infections, influenza, diseases of the respiratory tract (laryngitis, tracheitis, bronchitis, pneumonia, asthma, whooping cough) neuritis, neuralgia, paralysis (as a pain reliever and antispasmodic), atherosclerosis, coronary heart disease, angina, hypertension, cardiac arrhythmias (tachycardia, atrial fibrillation), rheumatism, gastritis, gastric ulcer and duodenal ulcer, atony of the stomach and intestines, enteritis, ulcerative colitis, flatulence, cholecystitis and cholangitis, pyelonephritis, cystitis, urethritis, kidney stones, helminthic infestations, itching, redness, irritation, swelling, peeling skin, treatment for dry and sensitive skin, caring for oily skin (pimples), dandruff, breakage and hair loss, travel (for better acclimatization) and insect bites.

MEDICINE

Lavender oil is widely used in medicine. It has the property to stimulate the growth of healthy new cells. It has natural anti-inflammatory properties which can be used to help heal minor burns and wounds, reduces itching, swelling, and redness. It is used in the treatment of other skin disorders such as eczema. It also is helpful in preventing scarring. Lavender oil also has antifungal properties to fight skin and nail infection. It is recommended to have it in a first aid kit, in the kitchen, for use in cases of cuts, bruises, and burns. This is one of the rare oils that can be applied undiluted to the skin. Rub 1-3 drops of oil to the problem areas morning and evening.
Lavender oil is also a good pain reliever for muscle aches, regardless of the cause. It is best used in a massage oil (10 ml base oil and 5-7 drops of lavender oil). For muscular pain use as an aroma bath with lavender (6-8 drops per bath). The effect is enhanced in a mixture with oil of oregano.
It is a very effective tool in helping relieve abdominal distension, in relieving persistent flatulence, spells of nausea as well as indigestion.
Lavender oil is useful for menstrual cramps or scanty menstruation. You can massage the lower abdomen with oil or apply a hot compress to the area.
Lavender oil is used for headaches and migraines. Drinking lavender tea may help relieve migraines. A more powerful tool is to make a cold compress of lavender oil and place on the forehead or temples. You can use the same recipe in the article “Rules of Aromatherapy” along with oils of peppermint, lemon balm and marjoram.
The most ancient known property of lavender oil is its sedative, calming, and soothing effects. Cold inhalations are recommended for delirium, changes in mood, anxiety, irritability, and depression.
To calm an anxious child and help him fall asleep use only one drop of lavender oil in the tub. Just before you add the essential oil to the bath, dissolve one drop in a base oil. After the bath, thoroughly wash and dry your child’s hands to prevent the oil from getting into the eyes.
Lavender is effective in the treatment of insomnia. For a sleep aid use 2-3 drops of lavender oil on a handkerchief or pillow. To improve the effect of sleep, you can use a mixture. For example, 3 drops lavender, 2 drops chamomile and 1 drop of rosemary oils. You can do a nightly self-massage mix of 10 ml of base oil (e.g. olive or sunflower) together with 4 drops of lavender or you can add 1 drop of myrrh and 3 drops of juniper to 2 drops lavender.
Lavender oil is valuable in cases of heart problems, especially people with high blood pressure and different types of arrhythmias. Lavender tones and soothes the heart muscle. With heart problems, use cold inhalation (5-6 drops on your oil burner), massage (10 ml base oil and 5-7 drops of lavender oil) or warm, not hot, aromatic bath (6-8 drops per bath). There is literature with recommendations for the use of lavender oil internally. For example, 1-3 drops mixed with a half glass of light beer before bedtime for insomnia, palpitations or angina attacks. You can also put 2-5 drops in honey or in an alcoholic solution and drink 2-3 times a day.
The use of lavender oil is a wonderful adjuvant for the treatment of colds, sinusitis, infectious diseases, sore throat, flu and respiratory tract diseases (bronchitis, laryngitis, etc.). For inhalation use 6-10 drops of oil to the device for inhalation or in a bowl with hot water. To reduce cough you can massage the neck with 2-4 drops of pure lavender oil. Sedative action calms the tickle, and inhalation is effective in the elimination of infection in the respiratory tract. For colds a few drops of oil to massage into the skin above the eyebrows and on both sides of the nostrils.
It is believed that lavender oil cleanses the spleen and the liver and stimulates bile production and thus contributes to the digestion of fats. Baths with lavender oil is good to treat diseases of the urogenital system, in particular, thrush and cystitis.

BODY, SKIN, AND HAIR CARE

Lavender essential oil is widely used in cosmetics and perfumes. In particular it is used for its soothing, antiseptic and anti-inflammatory properties. Lavender oil is valuable for the treatment of acne. It prevents the growth of bacteria, soothes skin and controls sebum, thus promoting healing of pimples without scarring and blemishes. For acne and pimples apply lavender oil to the skin morning and night. Regular oil users claim that lavender has astringent properties that removes pore impurities and rejuvenates the skin.
The smell of lavender oil is a favorite of the French. France produces lavender in large quantities for use in deodorants, shampoos, lotions, toilet waters and colognes. Interestingly, some people in France use lavender as the base oil. The addition of rose and jasmine oil creates an aromatic smell of an exotic perfume.
Lavender is a very good tool for hair care. Add 2-4 drops to your brush for grooming hair and comb your hair. It not only smells pleasant but it also helps condition the hair naturally. It is also believed that lavender stimulates hair growth, and its antibacterial properties improve the condition of the scalp. To get rid of dandruff, add 2-3 drops of lavender to shampoo or water for rinsing hair. To care for dull or oily hair you can use a mixture of several drops of lavender oil and lemon juice, cooked no less than half an hour before use, to add to the water for the final rinse.
You can also add lavender oil with a good quality carrier oil for a soothing message to de-stress. It is also good in lotions and tonics for skin care of the face or body.
Lavender oil is a natural insect repellent for use at home or when traveling. Use lavender oil in a lotion base or carrier oil; or as a spray before applying to the skin as a bug repellent. Mixing lavender oil with grapefruit or eucalyptus oil is great as a bug repellent. Lavender is also popular for placing in wardrobes to deter moths and other insects and to give a unique subtle aroma for scenting rooms.

HOME AND COOKING

The Japanese have found that placing lavender oil in stores increases the sale of goods. It’s also a great choice for high pressure environments where a calming atmosphere would work best for improving productivity and quality of operations as well as significantly reducing the number of viral diseases.
Lavender is an incredibly versatile herb for cooking. English Lavender has the sweetest fragrance of all the lavenders and is the one most commonly used in cooking. Because of the strong, over powering flavor of lavender, the secret is that a little goes a long way. Make sure to buy culinary lavender buds specially marked for cooking. Do not use lavender from a florist in cooking as it may have been sprayed with a pesticide and other undesirable chemicals. Lavender is also used to infuse vinegars and various drinks.