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Essential Oils – Aphrodisiacs that Influence the Emotional Sphere and Increase Libido

Jul25

Aphrodisiacs Influence the Emotional Sphere and Increase LibidoGreetings to all interested in aromatherapy!
An aphrodisiac is a substance that enhances or helps stimulate passion and sexual arousal. There are a number of essential oils that have the properties of aphrodisiacs to influence the emotional sphere and increase libido. These oils, either separately or in mixtures, are used in aromatherapy for the recovery of harmony in family relations and in cases of impotence or frigidity.
Aphrodisiac essential oils can be identified in three categories:
1. Soothing, uplifting and enhancing libido (ylang-ylang, neroli, patchouli, rose and clary sage).
2. Having hormonal effects (jasmine and sandalwood).
3. Direct stimulation (cardamom, cedar, cinnamon, black pepper – use very cautiously in small quantities!).
These oils or compositions of them can be used by smelling the mixture from the vial with some frequency for the strongest effect. Having a massage or taking a bath with them for a strong effect or by scenting a room for a mild effect. It helps to lightly massage each other with aroma therapy compositions.
It is very important to note, do not apply the essential oils or a blend directly on the genitals. If you do and there are serious problems, contact a doctor or a specialist in aromatherapy.

Jasmine. This essential oil is one of the best tools that can help with sexual problems. It normalizes hormonal balance, tones the uterus in women and strengthens the male genitals. The oil helps to solve problems with impotence, premature ejaculation and frigidity. The rich, floral and delicate fragrance of jasmine creates an atmosphere of tenderness and pleasure.
You can buy the best jasmine essential oil brand here:

Jasmine Absolute, Solvent extracted (Ethyl alcohol)
1/8 oz – $82.00, 1/4 oz – $142.75, 1/2 oz – $248.50, 1 oz – $432.00


Ylang-ylang. Used as a means to calm anxiety that occurs before sexual contact due to feelings of sexual inadequacy. The sweet and heady scent of ylang-ylang discharges emotional tension, instilling a sense of joy and fun, and enhances the sensuality and openness of the partners.
You can buy the best ylang-ylang essential oil brand here:

Ylang Ylang Essential Oil, Certified Organic, Steam distilled
1/2 oz – $14.25, 1 oz – $25.00, 4 oz – $80.00, 8 oz – $140.00, 16 oz – $240.00


Cardamom. It is widely used in India as an aphrodisiac. For a long time, it has been used for impotence and premenstrual syndrome. The tonic and stimulating properties of essential oil of cardamom can help improve the general condition of the partners. Like all spicy oils it must be used in small quantities.
You can buy the best cardamom essential oil brand here:

Cardamom Essential Oil, Certified Organic, Steam distillation
1/2 oz – $23.00, 1 oz – $40.00, 4 oz – $128.00, 8 oz – $224.00, 16 oz – $386.00


Cedar. Relieves stress and has a toning and stimulating effect. Cedar is ideal when you have psycho-emotional stress and fatigue with underlying sexual problems. The rich woody scent releases emotions, thus facilitating communication and setting up a romantic relationship.
You can buy the best cedarwood essential oil brand here:

Cedarwood, Atlas Essential Oil, Certified Organic, Steam distilled
1/2 oz – $4.00, 1 oz – $7.00, 4 oz – $22.50, 8 oz – $39.25, 16 oz – $67.25
Cedarwood, Virginia Essential Oil, Steam distilled
1/2 oz – $3.50, 1 oz – $6.00, 4 oz – $19.25, 8 oz – $33.50, 16 oz – $57.50


Cinnamon. The warming and toning properties of its essential oil has been used to enhance sensuality and restore potency for centuries. As a spice, use in small quantities and apply with caution. Cinnamon can be taken internally and externally which makes it the perfect aphrodisiac.
You can buy the best cinnamon essential oil brand here:

Cinnamon Bark Essential Oil, Certified Organic & Fair Trade Certified, Steam distilled
1/2 oz – $21.25, 1 oz – $37.00, 4 oz – $118.00, 8 oz – $207.00, 16 oz – $355.00
Cinnamon Leaf Essential Oil, Certified Organic, Steam distilled
1/2 oz – $4.50, 1 oz – $8.00, 4 oz – $25.50, 8 oz – $44.75, 16 oz – $76.75


Neroli. Like ylang-ylang it is used as a means to calm nervous tension which can occur before a romantic encounter or sexual contact. In particular, it relieves emotional depression and the soothing and uplifting scent creates a positive emotional atmosphere.
You can buy the best neroli essential oil brand here:

Neroli (Orange Flower) Essential Oil, Certified Organic, Steam distilled
1/8 oz – $62.75, 1/4 oz – $109.25, 1/2 oz – $190.25, 1 oz – $331


Patchouli. The exotic scent of patchouli essential oil may not be suitable for everyone. Patchouli oil strengthens the nervous system and calms in small doses but can be very stimulating in large doses. If it’s warm earthy aroma is liked by both partners it can create a relaxing and sensual atmosphere.
You can buy the best patchouli essential oil brand here:

Patchouli Essential Oil, Certified Organic, Steam distilled
1/2 oz – $11.00, 1 oz – $19.00, 4 oz – $60.75, 8 oz – $106.00, 16 oz – $182.00


Rose. It has been used as an aphrodisiac since the civilization of Rome. The ancient Romans scattered rose petals on the bed of newlyweds. The use of rose essential oil helps with frigidity and impotence, as well as premenstrual syndrome. The sweet, tender and deep rose scent creates a positive mood and is ideal for romantic relations. It is believed that the usual rose (Rosa centifolia), as an aphrodisiac is more effective than the damask rose (Rosa damascene).
You can buy the best rose essential oil brand here:

Rose Absolute, Solvent extracted (Alcohol)
1/8 oz – $42.00, 1/4 oz – $73.25, 1/2 oz – $127.50, 1 oz – $222.00
Rose, Chinese Essential Oil, Steam distilled
1/8 oz – $63, 1/4 oz – $109.75, 1/2 oz – $191.00, 1 oz – $332.00
Rose, Bulgarian Essential Oil, Certified Organic, Steam distilled
1/8 oz – $179.50, 1/4 oz – $312.25, 1/2 oz – $548.00, 1 oz – $945.00


Sandalwood. It can relieve stress and has a calming, stimulating effect on sensuality. Sandalwood oil is warming, relaxing and can help improve the general condition of the partners to solve the problem of frigidity and impotence. Strengthens self-esteem and joy. It instills a sense of well-being to help in cases of complexes about their own sexuality.
You can buy the best sandalwood essential oil brand here:

Sandalwood, Australian Essential Oil, Certified Organic, Steam distilled
1/8 oz – $28, 1/4 oz – $48.75, 1/2 oz – $85.00, 1 oz – $148.00, 4 oz – $457.00, 8 oz – $800.00, 16 oz – $1372.00


Black pepper. The stimulating and toning properties of its essential oil especially helps when the sexual problem is caused by fatigue. However, this oil should be used in very small doses! A small amount of oil in the mixture adds an intriguing touch and still have a major effect – a tonic!
You can buy the best black pepper essential oil brand here:

Black Pepper Essential Oil, Certified Organic, Steam distillation
1/2 oz – $15.50, 1 oz – $27.00, 4 oz – $86.50, 8 oz – $151.00, 16 oz – $259.00


Clary sage. The oil has the ability to normalize hormonal disturbances, reduces premenstrual tension, reduce external stresses, helps to solve sexual problems and increases fertility in men and women. The nut-herbal aroma of clary sage oil is a powerful relaxant and affects the hormones of the body and increases testosterone levels, which can seriously increase performance and interest in sexual activities.

You can buy the best clary sage essential oil brand here:

Clary Sage Essential Oil, Certified Organic, Steam distilled
1/2 oz – $28.00, 1 oz – $49.00, 4 oz – $156.00, 8 oz – $274.00, 16 oz – $470.00

Lemon Essential Oil Freshens the Air and Lifts Mood

Jul11

LemonLemon essential oil, along with lavender, is one of the most valuable and suitable for the home kit. It’s very popular because it can help to lift your mood, strengthen the immune system and even just to freshen the air in the room.

HISTORY

The exact place of growth of a lemon, as a species, is unknown. According to some sources, it comes from China, others from India, if you travel to Italy and the Mediterranean region along with the Arab merchants in the V century. Fruit similar to a lemon depicted in a mosaic in Pompeii. Although some botanists argue that the lemon was not widely known during the Roman Empire, and was discovered during the Crusades. However, regardless of the early history of its spread, lemon spread somewhere in the 16th century. The earliest mention of lemon in the history of the new world known in Hispaniola (Haiti and the Dominican Republic), where it was brought by Columbus in 1493 As you can see, the history of the lemon is quite controversial.

PROPERTIES AND USAGE

Aromatic lemon oil is obtained by cold pressing from fresh peel of the fruit. To obtain 1 kg of essential oil requires about 300 kilograms of lemons. Currently especially a lot of lemon grown in Spain, Italy, Portugal and California in the United States.

Table of Properties and Usage of Lemon Essential Oil

Oil name Lemon
Latin name Citrus Limonium
Production Cold pressing
Composition Limonene, phellandrene (terpenes), cadinene (sesquiterpenes), camphene, linalool (alcohol), acetates of linalool, bisabolene, geraniol, dipentene, pinene, citral and citronellal (aldehydes)
Appearance Pale yellow or greenish color
Scent Fresh, citrus, bitter, cold, sharp
Volatility High
The main property Stimulant and adaptogen of average power
Effect on the mental condition Stimulating – medium
Adaptogenic – medium
Relaxing – low
Aroma diagnostic description Depression, average degree of asthenic reaction, neurotic disorders, light adjustment disorder
Impact Refreshing, cleansing and toning
Impact Refreshing, cleansing and toning
The main element Earth (Fire)
Energy Cold & dry
Zodiac Sign/Planet Aries / Sun
Tones The nervous system and the skin
Improves Clarity of thought
Promote Lower blood pressure
Eliminate Inflammation of the gums
You can mix To give the aroma more tenderness use geranium, jasmine, ylang-ylang, ginger, cardamom, lavender, bay laurel, frankincense, juniper, peppermint, neroli, rose, chamomile, sandalwood, fennel, black pepper, eucalyptus or another citrus.
Toxicity Is having a slow toxic effect. Use with caution, no overdose.
Contraindications 1. Hypotension (low blood pressure)
2. Avoid direct sunlight for 12 hours after applying lemon or a mix with lemon oil topically
3. You want to check for allergies. May irritate sensitive skin


You can BUY LEMON ESSENTIAL OIL here

The therapeutic properties of lemon oil: antineurological, antiseptic, anti-sclerotic, bactericidal, deodorizing, antipyretic, choleretic, healing, promotes scarring, blood purifier, mild laxative, analgesic, insect repellent (insecticide), increases the activity of the stomach, boosts immunity, antipruritic, antiscorbutic, anti-infective and anti-inflammatory, lowers blood pressure, tonic, softens and whitens the skin, helps the liver and gallbladder, tightening and toning the skin.
Lemon oil is used when/for: arthritis, sore throat, bronchitis and coughs, flu, gastric infections, migraines, neuralgic pains, warts, treatment of cuts and wounds, a blood purifier, rheumatism, toning of the digestive system, insect bites.

MEDICINE

Lemon oil is used in medicine for a long time.
It is the most widely use because of the antibacterial and antivirus properties and properties to stimulate protective properties of the organism, that is to strengthen the immune system. Therefore, it is useful for the treatment of wounds and to treat internal infections. In some infectious diseases of the respiratory tract, sore throat, flu, and even stomach infections lemon in addition to antivirus and anti-infective effects also has the property to lower the temperature. The flu, sore throat or cold, add 2-3 drops of lemon essential oil in a glass of hot herbal tea and drink it 1-3 times daily and at bedtime.
Interestingly, the Egyptians used lemon oil as an antidote in cases of poisoning by meat or fish. Scientific studies have proven that lemon essential oil kills diphtheria bacilli in 20 minutes, and even in very low concentration up to 0.2%, it kills the bacilli of tuberculosis. So, if You are unsure of the quality of drinking water, add some lemon juice (one lemon per liter) or essential oil (10 to 13 drops per liter) in the water.
Lemon oil, in particular, can be used for small cuts and wounds or to stop bleeding after tooth extraction or bleeding from the nose. When bleeding from the nose an absorbent pellet saturate a cotton with lemon juice or water with 1 drop of its essential oil, and insert it into the nostril. I must say that the liquid for rinsing the mouth with lemon juice or essential lemon oil is a good tonic and bactericide for sick or weak gums.
I wonder the same property of lemon to reduce acidity. Yes, citric acid neutralized in the process of digestion, making the environment more alkaline. Therefore, at high pH environment in the stomach, you can consider this property of lemon. I was very interested to know, since this issue, I intuitively ate lemons, despite the objections of mom . Lemon is good remedy to improve the digestive system including the liver, gall bladder and pancreas. When gallstones or osteochondrosis it is recommended to take a two week course of treatment: half a glass of hot beer with 1-2 drops of lemon essential oil to take before meals 3 times a day.
Lemon oil tones up the circulatory system: thins the blood and increases blood flow. In particular, its use is recommended in case of problems with varicose veins. It is also a very good remedy for hypertension, as lemon essential oil lowers blood pressure and can be used for the prevention of arterosclerosis. Well helps those who have cold hands and feet: use full or foot bath and massage.
It is believed that lemon oil has analgesic effect, so it is used for headaches, especially migraines, and also for pain of neuralgic nature, rheumatism and arthritis. For example, migraines, add 3-5 drops of lemon oil to a glass of hot herbal tea and drink it 1-2 times daily and before bedtime. Or, if frequently occurring migraines when there is a headache, whiskey RUB 1-2 drops of pure lemon oil, or massage oils with a high concentration of lemon oil for those who have skin is very sensitive.
This oil is also recommended for cellulite massage blends.
I often use especially properties effects of lemon oil on the mind: it enlightens the mind and helps to find clarity of thought. Along with the rosemary gives it a wonderful effect while working at the computer at work.

BODY, SKIN, AND HAIR CARE

Lemon essential oil is used in cosmetics and perfumes. In perfumery it is one of the most popular aromatic components. In cosmetics it is also used for skin care.
Essential oil of lemon has a bleaching effect. If it is used daily in the care of skin with freckles, they can whiten them. It also revitalizes the skin, especially on the neck. Lemon essential oil because of its antibacterial properties useful for oily skin, especially in the care of acne and boils.
It is interesting that the lemon oil can be used to remove calluses and warts. DAB undiluted lemon essential oil corn or wart, be sure avoiding (!) healthy skin, and cover the patch. Repeat morning and evening until the result is available.

HOME AND COOKING

At home lemon essential oil I love to use for disinfection and deodorizing of the room. It clears the air of unpleasant odors, improves vitality, health and performance. It’s very good for indoor use with infectious or viral patients. Lemon essential oil is used to repel insects. For the above purposes add 2-5 drops to a diffuser 1-3 times a day.
Lemon essential oil has long been used in cooking as a flavoring. Interestingly, Roman women in the first months of pregnancy drank in the morning lemon drink, as a remedy for nausea. Lemon juice is a known remedy against scurvy. In home cooking it is often used for blanks.

Concentration when using lemon oil

Type of use Concentration
Externally 3-5 drops per 10 ml of base oil (depending on skin sensitivity)
Internally 1-2 drops in a glass of vegetable or fruit juice 1 hour before meals 3 times a day
Bath 5-6 drops
Rinse 2-3 drops in a glass of water
Inhalation 3-4 drops
Application 5 drops
Compresses 6-7 drops
Enrichment of cosmetics 1-3 drops on 5 grams of foundation/base

Lavender Essential Oil Gives Calmness and Peace

Dec18

LavenderLavender is widely grown around the world, in the Mediterranean, (France, Bulgaria, Spain, Italy, Moldova, Crimea), as well as in the U.S., Canada, Central Asia and Australia. It is one of the most widely used oils in the world. The versatility of the therapeutic properties of lavender essential oil reflects its complexity. The proportions of the various elements differ, depending on botanical varieties of lavender along with soil and climatic growing conditions of raw materials. For example, after a dry and hot summer, there will be more esters in the oil than after rainy weather. The highest quality lavender grows at altitudes of 700 to 1400 meters. The result is an exceptional oil deep in fragrance.

HISTORY

In Ancient Egypt lavender was used as a soothing and healing balm. Egyptians, Phoenicians and the people of Arabia used lavender as a perfume and also for mummification by wrapping the dead in lavender dipped shrouds. During mummification vessels containing lavender were sealed in the tombs with the mummies. Margret Piton wrote in her book, The book of Magical Herbs, “When the mummy of Tutankhamun was removed, the smell of lavender was still strong even after 3,000 years.”
The Romans and Greeks used lavender as a remedy for infections. Roman soldiers took lavender on campaigns with them to dress war wounds. Lavender was strewn on the floor to sweeten the air, fumigate sick rooms and as incense for religious ceremonies. It was also used to scent the water in Roman baths. In fact, the baths served as the root of the plant’s current name. The word lavender is derived from the Latin lavare, meaning, “to wash”.
Lavender water was very popular during the sixteenth and seventeenth centuries in the age of Queen Henrietta Marie, Queen Elizabeth I and the Stuarts. Queen Elisabeth used lavender in tea to treat her frequent migraine headaches and as a perfume. She was so fond of lavender that she encouraged the development of lavender farms in England.
Hippocrates, the Greek physician, believed that the body must be treated as a whole and lavender warms the brain. Interestingly, the view of the seventeenth century herbalist, John Parkinson, coincided with the opinion of Hippocrates. He wrote that lavender is “a remarkable remedy for all diseases of the head and brain”.
Interestingly, lavender and its essential oil was used for centuries by both male and females in France. The French chemist and perfumer, Rene Maurice Gattefosse, received a severe burn in 1910 and dipped the burned hand by mistake into a vessel of lavender oil instead of a container of water. The pain from the burn subsided, and by making bandages impregnated with lavender oil, he successfully healed the burn without scarring. This incident forced him to analyze the chemical composition of lavender oil and he began to explore other essential oils that contain large amounts of biologically active elements that have a medical value. Since 1920, the lavender oil has acquired a second birth due to this historical accident. For example, during the Second World War, French doctors widely used lavender essential oil to heal wounds.

PROPERTIES AND USAGE

The following is a list of the best known therapeutic properties of lavender: analgesic, antiarrhythmic, antibacterial, antiseptic, antidepressant, antifungal, antitoxic, antiviral, chlorotic, decongestant, deodorizer, diuretic, hypotensive, insecticide, stimulates the repair of tissue, sedative, stimulates gastric acid creation, and vermifuge.




Table of Properties and Usage of Lavender Essential Oil.

Oil name Lavender oil Lavandin oil Spike Lavendеr or Spanish Lavender oil Lavender 40/42 oil
Latin name Lavandula angustifolia (aquifolium), lavandula officinalis, lavandula vera (real or gardenish) Lavandula x intermedia Lavandula latifolia A mixture of different varieties of lavender, in which linalool 40-42%
Appearance Pale yellow or colorless liquid
Scent Strong floral with a hint of wood, cold, light, fresh, soft, sweet Sharper than lavender oil (more camphor) Sharper, more herbal than floral (8% camphor) Similarly, lavender oil
Volatility Average
The main property Strong relaxant
Effect on the mental condition >Stimulating – average degree
Adaptogenic – average degree
Relaxing – high degree
Aroma diagnostic description Depressive neurosis, post-stress reactions, anxiety, nervous tension, shock reaction, melancholia, neurasthenia
Impact General: Calming, therapeutic
Body: Tonic
Mind: Balancing
Spirit: Peaceful
The main element Fire (Wood)
Energy Cool, dry
Zodiac Sign/Planet Virgo / Mercury
Ease Headaches
Stabilizes Physical, etheric and astral body of man; unstable mood; sleep
Support Recover full energy, relaxation, reflection, meditation
Reduces Aggression, anger, envy
You can mix Gorgeous floral combination with rose, jasmine, ylang-ylang or geranium. More “dramatic” blends: citrus (bergamot, orange, lemon, mandarin), clove, rosemary, eucalyptus, patchouli, cedar, cypress, tea tree, vetiver, pine, laurel, clary sage, peppermint leaf, neroli. Super soft blend: chamomile.
Toxicity Non-toxic. Most are harmless and suitable for almost everyone, even for young children and infants.


You can BUY LAVENDER ESSENTIAL OIL here

Lavender is used for: depression, headaches, migraines, tension, anxiety, irritability, lability (instability) of the psyche, overexcitement, hysteria, insomnia, joint and muscle pain, inflammation, burns, wounds, ulcers, erosions, eczema, psoriasis, cold injury, colds, respiratory viral infections, influenza, diseases of the respiratory tract (laryngitis, tracheitis, bronchitis, pneumonia, asthma, whooping cough) neuritis, neuralgia, paralysis (as a pain reliever and antispasmodic), atherosclerosis, coronary heart disease, angina, hypertension, cardiac arrhythmias (tachycardia, atrial fibrillation), rheumatism, gastritis, gastric ulcer and duodenal ulcer, atony of the stomach and intestines, enteritis, ulcerative colitis, flatulence, cholecystitis and cholangitis, pyelonephritis, cystitis, urethritis, kidney stones, helminthic infestations, itching, redness, irritation, swelling, peeling skin, treatment for dry and sensitive skin, caring for oily skin (pimples), dandruff, breakage and hair loss, travel (for better acclimatization) and insect bites.

MEDICINE

Lavender oil is widely used in medicine. It has the property to stimulate the growth of healthy new cells. It has natural anti-inflammatory properties which can be used to help heal minor burns and wounds, reduces itching, swelling, and redness. It is used in the treatment of other skin disorders such as eczema. It also is helpful in preventing scarring. Lavender oil also has antifungal properties to fight skin and nail infection. It is recommended to have it in a first aid kit, in the kitchen, for use in cases of cuts, bruises, and burns. This is one of the rare oils that can be applied undiluted to the skin. Rub 1-3 drops of oil to the problem areas morning and evening.
Lavender oil is also a good pain reliever for muscle aches, regardless of the cause. It is best used in a massage oil (10 ml base oil and 5-7 drops of lavender oil). For muscular pain use as an aroma bath with lavender (6-8 drops per bath). The effect is enhanced in a mixture with oil of oregano.
It is a very effective tool in helping relieve abdominal distension, in relieving persistent flatulence, spells of nausea as well as indigestion.
Lavender oil is useful for menstrual cramps or scanty menstruation. You can massage the lower abdomen with oil or apply a hot compress to the area.
Lavender oil is used for headaches and migraines. Drinking lavender tea may help relieve migraines. A more powerful tool is to make a cold compress of lavender oil and place on the forehead or temples. You can use the same recipe in the article “Rules of Aromatherapy” along with oils of peppermint, lemon balm and marjoram.
The most ancient known property of lavender oil is its sedative, calming, and soothing effects. Cold inhalations are recommended for delirium, changes in mood, anxiety, irritability, and depression.
To calm an anxious child and help him fall asleep use only one drop of lavender oil in the tub. Just before you add the essential oil to the bath, dissolve one drop in a base oil. After the bath, thoroughly wash and dry your child’s hands to prevent the oil from getting into the eyes.
Lavender is effective in the treatment of insomnia. For a sleep aid use 2-3 drops of lavender oil on a handkerchief or pillow. To improve the effect of sleep, you can use a mixture. For example, 3 drops lavender, 2 drops chamomile and 1 drop of rosemary oils. You can do a nightly self-massage mix of 10 ml of base oil (e.g. olive or sunflower) together with 4 drops of lavender or you can add 1 drop of myrrh and 3 drops of juniper to 2 drops lavender.
Lavender oil is valuable in cases of heart problems, especially people with high blood pressure and different types of arrhythmias. Lavender tones and soothes the heart muscle. With heart problems, use cold inhalation (5-6 drops on your oil burner), massage (10 ml base oil and 5-7 drops of lavender oil) or warm, not hot, aromatic bath (6-8 drops per bath). There is literature with recommendations for the use of lavender oil internally. For example, 1-3 drops mixed with a half glass of light beer before bedtime for insomnia, palpitations or angina attacks. You can also put 2-5 drops in honey or in an alcoholic solution and drink 2-3 times a day.
The use of lavender oil is a wonderful adjuvant for the treatment of colds, sinusitis, infectious diseases, sore throat, flu and respiratory tract diseases (bronchitis, laryngitis, etc.). For inhalation use 6-10 drops of oil to the device for inhalation or in a bowl with hot water. To reduce cough you can massage the neck with 2-4 drops of pure lavender oil. Sedative action calms the tickle, and inhalation is effective in the elimination of infection in the respiratory tract. For colds a few drops of oil to massage into the skin above the eyebrows and on both sides of the nostrils.
It is believed that lavender oil cleanses the spleen and the liver and stimulates bile production and thus contributes to the digestion of fats. Baths with lavender oil is good to treat diseases of the urogenital system, in particular, thrush and cystitis.

BODY, SKIN, AND HAIR CARE

Lavender essential oil is widely used in cosmetics and perfumes. In particular it is used for its soothing, antiseptic and anti-inflammatory properties. Lavender oil is valuable for the treatment of acne. It prevents the growth of bacteria, soothes skin and controls sebum, thus promoting healing of pimples without scarring and blemishes. For acne and pimples apply lavender oil to the skin morning and night. Regular oil users claim that lavender has astringent properties that removes pore impurities and rejuvenates the skin.
The smell of lavender oil is a favorite of the French. France produces lavender in large quantities for use in deodorants, shampoos, lotions, toilet waters and colognes. Interestingly, some people in France use lavender as the base oil. The addition of rose and jasmine oil creates an aromatic smell of an exotic perfume.
Lavender is a very good tool for hair care. Add 2-4 drops to your brush for grooming hair and comb your hair. It not only smells pleasant but it also helps condition the hair naturally. It is also believed that lavender stimulates hair growth, and its antibacterial properties improve the condition of the scalp. To get rid of dandruff, add 2-3 drops of lavender to shampoo or water for rinsing hair. To care for dull or oily hair you can use a mixture of several drops of lavender oil and lemon juice, cooked no less than half an hour before use, to add to the water for the final rinse.
You can also add lavender oil with a good quality carrier oil for a soothing message to de-stress. It is also good in lotions and tonics for skin care of the face or body.
Lavender oil is a natural insect repellent for use at home or when traveling. Use lavender oil in a lotion base or carrier oil; or as a spray before applying to the skin as a bug repellent. Mixing lavender oil with grapefruit or eucalyptus oil is great as a bug repellent. Lavender is also popular for placing in wardrobes to deter moths and other insects and to give a unique subtle aroma for scenting rooms.

HOME AND COOKING

The Japanese have found that placing lavender oil in stores increases the sale of goods. It’s also a great choice for high pressure environments where a calming atmosphere would work best for improving productivity and quality of operations as well as significantly reducing the number of viral diseases.
Lavender is an incredibly versatile herb for cooking. English Lavender has the sweetest fragrance of all the lavenders and is the one most commonly used in cooking. Because of the strong, over powering flavor of lavender, the secret is that a little goes a long way. Make sure to buy culinary lavender buds specially marked for cooking. Do not use lavender from a florist in cooking as it may have been sprayed with a pesticide and other undesirable chemicals. Lavender is also used to infuse vinegars and various drinks.


Rose Essential Oil for Sensuality

Dec18

RosesThroughout history the rose has been loved and won the hearts of many people. It is believed that the origin of the rose was Central Asia. Gradually roses began spreading across the world from China to India, Kashmir and Persia. From Asia the rose entered into Ancient Greece and from there to Egypt and Rome.

HISTORY

It is recorded, that in the thirteenth century, Thibaut IV, Count of Champagne, brought back a Terry Rose to his castle near Paris. During the years that followed, the cultivation of roses was a passion for the French, particularly of the town of Rouen. The development and breeding of the rose rapidly spread to the British Isle, throughout Western Europe, America and Australia.
Rose Water has been used in many cultures around the world for thousands of years. A Persian scientist by the name of Avicenna is credited with the invention of the process for extracting rose water from rose petals. It is believed the distillation of roses for the oil was originated in the late tenth century. Persia and Arabia began extracting rose oil in the eighteenth century. Currently the center for production of rose oil in the world is in Bulgaria near the town of Kazanluk. It is also produced in France, Italy, Germany, the Crimea, Turkey, Morocco and Moldova.
One of the brightest impressions in my life was the Rose Festival in Germany. There were life size parade floats, beautifully decorated, with buds and blooms of colorful roses and the air was filled with the wonderful fragrance of roses. The most significant rose parade in the US is the Tournament of Roses Parade held each January in Pasadena, California.

PROPERTIES AND USAGE

The best time to pick roses is immediately after blooming and before sunrise. At this point they contain the highest amount of essential substances. Appearance, aroma, and effects may differ depending on the country of origin and the nature of the climate in the year of production. In the world markets there are two types of oils, Rose Absolute and Essential Rose Oil or Rose Otto. Production technology of rose oil in Germany is a bit more complicated. The quality is considered better than Bulgarian. Rose oil contains about 300 components. It takes 100 kg of rose petals to get 0.5 kg of essential oil which makes the natural oil very expensive and not always available. Five ml of pure essential oil cost from twelve to fifteen dollars.

Table of Properties and Usage of Rose Essential Oil.

Oil name Rose absolute essential oil Rose essential oil or Rose Otto essential oil
Latin name Extraction is conducted with solvents or by means of carbon dioxide Extraction is done through steam
Production Viscous oil from orangish to brownish color Viscous oil from pale yellow to medium olive green
Scent Rich, sweet, roses, spicy, strong Rich, floral, rose, fresh
Volatility Low
The main property Stabilizer of emotions
Effect on the mental condition Stimulant of average degree
Adaptogen of low degree
Relaxing of average degree
Aroma diagnostic description Emotional lability, anxiety, fatigue, post-stress reactions, lack of confidence
Impact General: relaxing
Body: soothing
Mind: soothing
Spirit: encouraging		 General: balancing
Body: anti-aging
Mind: inspirational
Spirit: stabilizing
The main element Fire
Energy Cool and damp
Zodiac Sign/Planet Taurus/Venus
Enhances The aura, chakras, love, libido, sensuality, sexuality, happiness, satisfaction, openness of the heart
Improves Inner vision, clairvoyance, relationships, meditative state
Brings to life Harmony, comfort, calmness, purity, patience, luck and joy
Relieve Feeling grief, guilt
You can mix With most other oils: bergamot, chamomile, geranium, cinnamon, lavender, sage, ylang-ilang, lemon, Jasmine, sandalwood and others. This is one of the most rewarding of oils in blends.
Toxicity Non-toxic
Is it possible to use inside? You can, but only oil prepared by distillation with steam
Contraindications 1. Individual intolerance to the smell.
2. Cannot be used in early pregnancy (about 4 months; it is best to consult with your doctor or aromatherapist).
3. Cannot be used in the treatment of biochemistry.
4. It is not recommended to use together with the taking of homeopathic medicines.

You can BUY ROSE ESSENTIAL OIL here

The therapeutic properties of rose oil are: antidepressant, sedative, relieves anxiety and regulates emotional background, relieves headache and clarifies the thinking system, antiseptic, antispasmodic, analgesic, wound healing, tones up and cleanses the skin, improves elasticity and firmness of the skin, eliminates inflammation, irritation and flaking of the skin, bactericide and anti-virus, hypotensive, regulates heart arrhythmia, diuretic and astringent, aphrodisiac and relieves allergic reactions.
Rose oil is used for: the care of aging skin, skin tone, stretch marks, care for dry, sensitive or flaky skin, depression, apathy, headache, insomnia, stress, nervous tension, irritability, external and internal infections (pulpitis, flu, sore throat, conjunctivitis, etc.), burns, circulatory problems, varicose veins, increased pressure, arrhythmia, stomach ulcers caused by nerves, liver disease, constipation, nausea, infertility, irregular menstruation, and frigidity.

MEDICINE

Early medical practitioners used distilled rose water, rose oil and rose confection paste for the sick. The oldest preparations of roses was rose water and ointment. The first written source about it dates back to the fourteenth century. For example, a mixture of rose oil with vinegar was used for disinfecting and treating open wounds.
Rose water is very effective in soothing tired, fatigued eyes and for the treatment of diseases of the eye. It is also very effective in subduing symptoms related to conjunctivitis (pink eye). Washing the eyes several times a day, prepared with a warm rose water solution, will help provide relief.
Rose oil is also used in dentistry. Introduced into the cavity of the caries tooth, it will relieve pain for 3 to 4 hours. Rose water is used for the treatment of periodontal disease. It helps to strengthen, helps with bleeding gums and bad breath. There is a paste made with essential rose oil for the treatment of pulpitis. Introducing it into the cavity of carious teeth, the bacteria are destroyed within 5 minutes. I particularly like to use rose water to rinse my mouth after brushing my teeth.
The use of rose oil is an excellent adjuvant in treatment of bronchitis, catarrh, laryngitis, sore throat and tonsillitis. For inhalation use 6-10 drops of oil to the device for inhalation or in a bowl with hot water. For rinsing you can use the following recipe: use 2-3 drops of rose oil in a glass of warm water and gargle 4-5 times a day.
Rose oil acts directly on the central nervous system. It has a calming effect on the nervous system and the emotional and psychological state of mind. It is considered a mild sedative agent and antidepressant. Rose oil can help relieve stress. It also eases feelings of fear, anger, jealousy and suspicion. You can take 2-3 drops of rose oil in 1 teaspoon of honey or herbal tea.
The use of rose oil in aromatherapy provides a potentially effective treatment for a range of psychiatric disorders. In ancient psychiatry rose oil was used to determine the psychological state of a patient. By placing clean rose oil on the inside area of the wrist and wait 30 minutes, the scent would change depending on the mental state of the person. In the hysterical and psychopathic person the odor would become sour smelling. Patients with strong character and resilience would acquire the aroma of a tart scent. In others, when the oil changes rapidly and are romantic, they will have the aroma of candid rose.

BODY, SKIN, AND HAIR CARE

Rose essential oil is widely used in cosmetics, perfumes, creams, hand lotions and shampoos. Due to the high cost of producing pure oil some dealers will dilute rose oil with geranium or palmarosa essential oil to extend the rose fragrance and sell at a reduced price. When preparing your own emulsions at home it is recommended that you buy rose oil from a trustworthy source.
Rose tonic is very efficient to use for wiping the face, the skin around the eyes and neck morning and evening. When used as an antiseptic it tones the skin making it firmer and more elastic and smooths wrinkles (especially around the eyes). Pure rose oil, in a mix of equal portions with vegetable oil, can be used for cold sore or scars. You can also add rose oil to different basis as a carrier for massage, lotions and tonics for skin care of the face or body, shampoos and conditioners for hair care. Add the oil to the base and mix well. Before use shake mixture thoroughly to insure quality of the emulsion.
General information about the amount of oil for different methods of application of aromatherapy are given in the article “AROMATHERAPY APPLICATION METHODS’ GUIDE” . In this article I will give some recommendations for using rose essential oil. For topically use (massage) mix 3-6 drops per 15 ml of vegetable oil (olive, corn, almond, etc.). For internal use mix 1-2 drops per teaspoon of honey 2 times a day. In the bathroom: 6-7 drops in 1 tablespoon emulsifier (milk, honey, sea or table salt). To enrich cosmetics mix 4 -5 drops in 10-15 ml of the base (cream, tonic, lotion, mouthwash, etc.)

HOME AND COOKING

Dried roses make a great potpourri for the home. Place in a basket or decorative bowl for a lingering scent. Rose petal sachets can add a delightful fragrance to your lingerie drawer, linen closet or just about any place in the home.
Rose oil is also used in cooking and as a flavoring agent for a variety of drinks. It has a very distinctive flavor and has been used by cooks from the Middle East, India and China as a flavoring agent for cakes and other pastries for centuries. It’s not unusual to find an Indian, Persian or Middle Eastern recipe calling for rose water as a flavoring ingredient. American chefs and home cooks also use rose water to add a wonderful aromatic note to both sweet and savory dishes.
 


Importance of Carrier/Basic Oils

Dec5

Article about Importance of Carrier/Basic OilsCARRIER OILS

Carrier oils, also known as base oils, are used in aromatherapy to create bath oils, massage blends prior to topical application and skin and hair care blends. The choice of carrier oil depends on the therapeutic benefits being thought. Base oils have lots of vitamin E and are often used from 10 to 25% with other carrier oils for longer shelf life of the blend.

COSMETIC OILS

Almond: Recommended for all skin types, including very dry, sensitive, aging or itchy skin. Cold pressed oil is especially rich in nutrients. The consistency of the oil is very light, with a delicate scent. Relatively inexpensive. Recommended for home kits. Can cause allergies and it is recommended to test for allergy before using. Buy unrefined oil.

Apricot: Made from crushed apricot kernels. It is recommended to use for the care of all skin types; including, dry, aging, delicate, sensitive and inflamed. It is very light with a mild fragrance and easily absorbed by the skin. It is quite expensive.

Avocado: Used to treat dry skin, eczema, psoriasis, wrinkles and sunburn. Not recommended for oily skin. Easily absorbed. It is recommended for use in blends or mixtures with lighter base oils in a ratio of up to 25%. Rich with nutrients, especially vitamin E. Cold-pressed avocado oil is unrefined and produces a rich emerald color and aroma of the fruit. If the oil is pale yellow, it means it has been refined, usually odorless and low in nutrients.

Borage Seed: Expensive and is usually blended in a small (often 10%) dilution with other carrier oils. It is used in a variety of skin disorders including eczema and atopic dermatitis.

Coconut: Promotes tanning and is used in products for both skin and hair care. Soothes and nourishes dry skin. Especially useful for the treatment of hair and scalp. Gives the hair a beautiful shine. Due to its thick consistency it is recommended to warm in a water bath before mixing with other components for blending. It is recommended to test for allergy before using.

Evening Primrose: Recommended for dry and aging skin. Also used for dermatitis, allergic rashes, eczema and psoriasis. It has a very fine texture. Recommended for use in blends with lighter base oils in a ratio of up to 10%.

Grape seed: Recommended for all skin types, especially for very oily skin. The oil is light with almost no scent and has a mildly astringent and antiseptic quality. It can be used alone as the carrier oil or mixed with other more nutritious oil in smaller amounts up to 10%.

Hazelnut: It is well absorbed and has a slightly astringent action. Usually mixed with a lighter oil such as almond in equal proportions.

Jojoba: Recommended for normal, dry and oily skin. Penetrates deep into the skin. It has an anti-inflammatory effect if the skin is irritated or inflamed due to acne or eczema. Good tool for hair care. It has a thick consistency and is recommended to warm in a water bath before mixing with other components for blending. Expensive.

Macadamia: Excellent skin moisturizer. Recommended for dry, premature aging skin and to promote healing following sunburn. Originating from Australia. Unrefined it has a light golden color.

Passion fruit: Used as a nourishing moisturizer in skin care and is particularly beneficial for those with aging, acne-prone, or mature skin to improve skin elasticity. Usually added to a blend or mixture. It has a delicate sweet fragrance.

Peach: Made by pressing the pits to produce a very light oil with a delicate sweet aroma. It has a penetrative consistency and well suited for the treatment of facial skin. It is quite expensive.

Peanuts: Extremely rich in vitamins and minerals. The oil has a thick texture with the scent of nuts. It is recommended for use in blends or mixtures with lighter base oils in a ratio of up to 25%. Peanuts contain allergens and it is recommended to test for allergy before using.

Rosehip seed: Has rejuvenating and wound-healing effect. It quickly absorbs into the skin replenishing moisture and creates a protective barrier on the skin to help prevent dehydration. It is commonly used for a variety of skin conditions. It is also helpful in reducing scars and fine lines. Golden-red color.

Safflower: Used for all skin types. The oil is a potent hydrator and ideal for dry, itchy skin. Its hydrating properties promote elasticity and helps reduce the appearance of wrinkles. It is a light yellow color with a faint nutty aroma. Has a short shelf life. Best purchased unrefined.

Sea Buckthorn: Has rejuvenating and wound-healing effect, affecting the regeneration of skin cells. The oil can be applied directly to the skin for preventing sunburn; healing wounds including bedsores, burns, and cuts; for acne, dermatitis, dry skin and eczema.

Sesame: It is recommended for care of all skin types. Used in the compositions for the treatment of eczema and psoriasis. In India this oil is widely used in Ayurvedic medicine. It has a pale yellow color and mild nutty aroma. Interestingly, sesame oil has a similar effect as a sunscreen cream with a SPF factor of 4. Do not use the flavored dark brown oil used in Chinese cuisine.

Soybean: The oil can restore the luster and the glow of one’s skin. It can aid in healing the damage that is done to skin by pollution and by sun exposure.

Wheat germ: Recommended for dry, cracked, aging, itchy or sun-burned skin. Used for stretch marks and to reduce scarring. Natural antioxidant, rich in nutrients, especially vitamin E (greater than avocado oil). The oil has a rich orange-brown color and strong scent. The oil is thick in consistency and recommended for use in mixtures with lighter base oils in a ratio of up to 10%. Contain allergens and it is recommended to test for allergy before using.

VEGETABLE OILS

Corn: Recommended for all skin types. Has a light yellow color, fine texture and little aroma. Use only refined oil.

Olive: Particularly used for dry and dehydrated or inflamed skin. Good to use for dry and brittle hair. Taken orally as a means of disease prevention. The oil is best cold pressed. Quite thick and has a characteristic deep olive odor. Usually blended with lighter base oil. For example; with almond oil at a 50/50 ratio. Best to buy high quality or organic.

Sunflower: Used for any skin type. It is a very versatile oil, light in texture with little aroma. Contains vitamins A, B, D and E. Inexpensive. The best oil is cold pressed and organic.

OIL, INFUSED WITH HERBS

Oil, described below, is prepared by the infusion method under direct sunlight. Crushed parts of the respective plants and placed in vegetable oil (e.g., olive) for brewing.

Recipe for oil brewed with herbs or seeds:
1. Half fill a glass bottle with crushed parts of freshly picked plants or seeds.
2. Fill it with pure olive (or other) oil, preferably slightly heated.
3. Shake bottle vigorously.
4. Keep the bottle in direct sunlight either on a windowsill or outside for 7-10 days.
5. When the oil is ready, strain it through a filter made of cloth (cheesecloth or fine nylon mesh) and pour into a bottle made of dark glass for storage. You can add a little wheat germ oil to extend shelf life.

Calendula: It is recommended for chapped, inflamed, itchy skin, burns and other skin problems. Usually added to the base mix in a ratio of up to 25%. Applied topically the oil’s antifungal action is also great for treating athlete’s foot.

Carrot seed: Commonly used as a supplement. Carrot seed oil is extracted from wild carrot seeds by steam distillation. It has a rejuvenating effect and is great for aging skin. It is known for its ability to alleviate skin problems like acne, eczema and psoriasis. Added to the carrier oil mixture at a ratio of up to 10%. Carrot seed oil is an amber-colored oil with a soft earthy smell.

St. John’s wort: Commonly used as a supplement to treat neuralgia, or pains in muscles and joints. The oil made from St. John’s wort can be applied topically to relieve symptoms associated with minor wounds and skin irritation. Often it is mixed, 50/50, with calendula oil. It is recommended to test for allergy before using. St. John’s wort can also make the skin overly sensitive to sunlight when applied topically.

Carrier Oils For Beginners: Discover The Characteristics, beauty, and health benefits of carrier oils for mixing Aromatherapy Essential Oils
Paperback – September 5, 2014
by Lindsey P

Aroma Blend Preparing Guide

Nov29

Article about Aroma Blend Preparing GuideBefore you start making blends find a comfortable workplace away from sunlight in a well ventilated room so essential oils are not concentrated in the room. It is better that you work on a surface where you will not be worried about spills. Place a special plate or a thick towel on the surface before you start to catch any accidental spills. You should have easy access to hot water. Prepare equipment and material for mixing. Equipment should be washed in hot soapy water, sterilized and allow to cool and air dry. I usually wash all the equipment to mix my own formulations in the dishwasher.
Components of mixtures:
1. Essential oil: It is the basis of any blend as it is the essential oils that have an impact on psycho-emotional sphere and the body. It is essential in the sense that it contains the essence of the characteristic fragrance of the plant from which it is derived. If you are not engaged in professional aromatherapy, buy essential oils in small quantities. Essential oils can oxidize, deteriorate and gradually lose their therapeutic value and aromatic quality over long periods of time. The shelf life of essential oils is usually 18 to 24 months from the date of manufacture unless the label specifies a shorter period. Keep them tightly sealed in a cool dark place. Essential oils should be mixed cautiously and sparingly. The usual measure is by drop(s). Open only those oils that are required for the recipe for the preparation of the blend. Essential oils are flammable and safety precautions should be followed for any type of blending.
2. Carrier (base) oils: Most essential oils must be diluted with carrier oil before use so they will not damage the skin. You can dissolve one or more oils in a carrier oil or blend. Base oils are usually sold in bottles from 50 ml to 400 ml. In the article IMPORTANCE OF CARRIER OILS this topic will be covered in more detail. The main carrier oils are: domestic vegetable (olive, sunflower, corn, etc.) and herbal cosmetic (sweet almond, grape seed, jojoba, wheat germ, avocado, peach, apricot, etc.). Do not use mineral oil.
3. Bases for creams and lotions: They do not contain any fragrances and are used to prepare creams and lotions for the desired skin structure. Buy them for adding to the recipe of essential oils to make your own creams and lotions with natural aromatics and essential components.
4. Salt: Sea or Epsom salt is an excellent base for bath salts mixed in equal portions. For exfoliating facial skin, use only fine salt.
5. Distilled water: Used to make pink or lavender water. It is also used as a component for lotions.
Try to stick to the simple recipes at first when preparing a blend of oils at home. Recommendations for the preparation of blends differ depending on the author. However, there is a general recommendation to use 3 to 5 essential oils for therapeutic blends (some authors recommend no more than 3) and 4 to 7 oils for perfume compositions. Start with simple combinations. Preparation of the blends require not only time, diligence, and experience, but also intuition. Remember that often a simple combination is more effective than complex composition of oils.
Essential oils are highly concentrated liquids. Do not sniff the undiluted oil from the bottle. Apply a drop to the wall of a glass and act as a true connoisseur. Sniff the aroma, evaluate, and take notes.
The shelf life of natural products can be extremely difficult to predict and it is recommended to mix the ingredients of the blends in small amounts. If you want to apply the oil on a small patch of skin 10 ml of the composition is adequate. For a complete massage use 20 ml. If you decide to try a new blend prepare 5 ml to make sure that it suits you.
It is recommended to consider the time needed to prepare your compositions and have everything at hand before you start. Make sure you have the following:
1. The desired number of bottles for the compositions you plan to make.
2. Consider the number of compositions that you will prepare and have the recipes on hand.
3. The necessary herbal and essential oils for making blends.
4. Containers for mixing, measuring cups, beakers, pipettes, stirrers and funnels.
5. Prepare labels. Make sure the exterior of your bottles are clean and free from oil or the labels will not stick.
6. Notepad and pen for notes to record the amount and proportion of essential oils used.
7. Carefully check the name of the oil and observe the dose.
Don’t forget to check yourself, family members or friends for any allergy of the oils you plan to use for yourself or them.
Start the creation of your own blends with the lowest dosages and adding essential oils by a few drops. Take notes about their successes and “failures”. The best way to learn is to prepare the blends according to the recipes or your notes in small quantities and use them. It is good doing this together with interested friends; “one nose is good and two noses – better.”
Preparation of the blend step by step
Method 1:
1. Calculate the quantity of base oil to the preparing blend, based on the volume of the bottle and the amount of essential oils. Calculate the number of drops of each essential oil, based on the amount of base oil.
2. Pour a measured amount of the carrier oil or water as required by the recipe to the blend in the mixing vessel.
3. Add essential oils to the base oil.
4. Stir well to ensure that essential oils are completely dissolved in the base oil before contact with the skin.
5. Place a label with information about the compound on the bottle.
6. Pour the blend into the bottle using the groove mixing vessel or funnel.
7. Close the bottle tightly containing the prepared mixture as well as the bottles of used essential oils.
Method 2:
1. Calculate the quantity of carrier oil or other base oil needed to prepare the blend based on the volume of the bottle and the amount of essential oils. Calculate the number of drops of each essential oil needed based on the amount of base oil.
2. Prepare and place the label on the bottle.
3. Measure out the calculated quantity of base oil and pour through a funnel into the bottle.
4. Measure the right amount of each essential oil in the bottle.
5. Close the bottle tightly and shake it for a few seconds. The blend may appear cloudy due to air bubbles buy will disappear over time.
Example.
Recipe for cleansing oil for face (any skin type): 15 ml of jojoba oil (you can add any oil pleasing to you, or a cosmetic oil for home cooking, the best of which is olive oil. Add 2 drops of rose, jasmine and neroli oils. The result will be a 2% blend.
Create the blend:
1. For example; you want to try this recipe and plan to store the mixture in a bottle with a volume of 5 ml. It is recommended to have a bottle with a slightly larger volume than is specified so you can use 5 ml of jojoba oil as a base. This means that the number for the mixture of this recipe should be less than 3 times (15 ml = 5 ml x 3). Unfortunately, 2 by 3 without a remainder is not divisible. In such cases, I just either increase the concentration or add a minimal amount of essential oils, where the minimum quantity is 1 drop. The prepared solution is more concentrated than the recipe – this will be a 3% solution instead of 2%. Or simply you can select the kind of oil that does not add to the blend – for example, do not add jasmine oil. Then get the 2% solution with rose and neroli oils.
2. Put a label with information about the compound.
3. Pour 5 ml of jojoba oil in a bottle.
4. Use 1 drop of rose, jasmine and neroli oils (3% solution) or 1 drop of rose and neroli oils (2% solution).
5. Close the bottle and shake it to mix and dissolve with the essential oils.
Note 1. Very carefully increase the concentration of essential oils in blends. In this mixture the essential oil is quite mild and not toxic, so the increasing concentration up to 3% of essential oils is acceptable.
Note 2. To reduce the amount of drops take a pipette with a minimum diameter of the hole and use it. The fact is that bottles with dispensers have different drops depending on the hole of the dispenser, temperature and surface tension of the oil.
Creating blends requires very specific knowledge and skills:
1. Knowledge of the properties of aromatic oils (light, medium or heavy; the properties of the oils – for example, bactericidal, etc.)
2. Methods of use
3. Selection of the most appropriate carrier (the type of cosmetic or vegetable oil, water, etc.)
The art of blending essential oils depends on the ability to find different but complementary flavors in the degree of volatilization and its healing properties or (for perfume compounds) scents. In the article “GUIDE TO THE SELECTION OF ESSENTIAL OILS FOR BLENDS” you will find information on the basic properties of essential oils for blending. In the article “AROMATHERAPY APPLICATION METHODS’ GUIDE” describes the main methods and recommended concentration for formulations depending on the methods. However, the different essential oils recommendations sometimes differ from the standard, so if you make up your own blend, be sure to read all available information about the oils you plan to use. For example, peppermint and lemon oils, if they are used for skin care must be dissolved in carrier oil and it’s concentration should be less than the standard. The article “IMPORTANCE OF CARRIER OILS” contains detailed information about the oils – the basics for massage and other styles of blends.

Aromatherapy User Guide

Nov29

Article about Aromatherapy User GuideIf you decide to do aromatherapy, you should know and use the special rules for the use of essential oils and safety in aromatherapy.
Essential oils are made from ether-containing parts of plants and are produced by several methods: using steam, hydrocarbon gas or solvents. The method of production affects the quality of the product.
One can distinguish three levels of quality:
1. Pure essential oils
2. Cheap oil series
3. Synthetic oils
For aromatherapy it is better to buy pure essential oils, as they contain therapeutically influencing components. On the packaging of oils of good quality, there is information about the Latin name and the parts of the plant from which the oil is obtained; a method of production; and a country of origin. Cheaper essential oils are produced at the expense of lower quality raw materials or by adding other cheaper substances. For example, in the global market, lavender oil is valued and comes from raw materials which are grown in Provence. Lavender oil produced in Moldova, however, has lower quality properties and is cheaper. The cheaper series oils have less therapeutic effect, and synthetic oil does not have a value from the point of view of aromatherapy. Chemical substances give only the smell, while the greatest therapeutic effect of pure essential oils are based on the influence of the components of the oil.
They affect people differently pharmacologically, physiologically and psychologically. The pharmacological effect is a biochemical change in the body caused by the aromatic oil in the blood, in turn interacting with the hormones and enzymes. The physiological effects related to the properties of oils. For example, lavender is calming, rose lifts the senses. The psychological impact is the individual reaction of a person, which may be associated with positive or negative memories of past events.

SAFETY RULES

1. NEVER USE undiluted essential oils or essential oils not mixed with a base carrier, unless required by the recipe, because essential oils can be highly concentrated and even very toxic. When applied to the skin undiluted oils may cause irritation, redness and burning.
2. When beginning to use an unfamiliar essential oil, make sure you find the smell is NICE or pleasing, and TEST yourself for the ALLERGENICITY to this oil. A new oil can harm you if you don’t like the smell – it is a psychological reaction. The article below gives methods to check for allergic reactions, which depend on the type of oil. Also consult the available information on oils, including PRECAUTIONS. For example, rose oil is not to use in the first months of pregnancy, and citrus oils are not to be used before going out in the sun.
3. Some essential oils CANNOT be used during pregnancy, or if a person suffers from asthma, epilepsy and (some other diseases – you need to either leave this out or state the disesase). In particular, dill can not be used during depression and clary sage can not be combined with alcohol. Anyone with high blood pressure should avoid hyssop oil, rosemary, any kind of sage and pine. If you are pregnant or have a serious medical condition, please consult with a specialist.
4. Do NOT USE essential oils more than necessary. Essential oils, as a natural product, will do less harm than chemical drugs. But, like any other substance in large amounts, they can be harmful. As one becomes more familiar with the world of aromatherapy and using essential oils, one will gradually feel how much of a recipe is needed for the proper result. It depends on the ability of the nose to distinguish the smell, skin type and awareness of the senses, and psychological reactions to the oil.
5. There are essential oils that are NOT SUITABLE for aromatherapy. For example, oil of wormwood, mint marsh, onion, camphor, horseradish, bitter almond, and some others.
6. Do NOT USE the following oils before going out on the sun since they can cause the formation of age spots. These are oils of: lemon, mandarin, orange, grapefruit, lime, bergamot, verbena, honeysuckle, dill, patchouli, cinnamon, caraway, laurel, and dill.
7. Essential oils SHOULD NOT be ingested without special consultation with a specialist. Purchased oils can be of insufficient quality for ingestion, so for your own safety, ensure the quality of the essential oil.
8. Do NOT TREAT severe illness themselves only by means of aromatherapy. Be sure to consult your doctor.
9. Essential oils should be stored out of the reach of CHILDREN. Treat them like medications that need to be stored properly.
10. Do NOT STORE essential oils or blends in plastic bottles as they will evaporate through the plastic.
11. Essential oils should be stored AWAY from heat.

THE BASIC RULES

1. Essential oils should be stored in DARK (cobalt or brown) GLASS bottles because of their sensitivity to exposure to light and air. They should be tightly closed and stored where possible, IN A COOL PLACE (not less than 0 C (32 F) but not more than +30 C (86 F).
2. The dosing of essential oils given in DROPS.
3. RECORD composition and proportion of mixtures of components, date of manufacture and purpose of use of the stored blends.
4. Pay attention to the safety precautions for the oil.
5. Begin to use essential oil or a blend with the SMALLEST of dosages. Additional amounts can be added if the desired affect does not occur with the smallest dose.
6. When using a diffuser, only use it for 20 minutes the first several times.
7. For new recipes prepare the composition or blend with a small amount of base (for example, 5 ml of cream) to check the suitability of the recipe.
8. When you take the first and second bath with an essential oil or blend, do not stay in the bath for more than 4-5 minutes. If you have not felt any distress or discomfort, then you can safely use a proven recommendations.>
9. For security purposes, before using a new oil it is advisable to check your reaction for any allergies, depending on how it will be used. This is especially important for those who are allergy-prone.

METHODS OF TESTING FOR ALLERGENICITY

1. For inhalation and cleansing: Apply 1 drop of oil on a handkerchief, and only sniff the handkerchief for one day. The next day apply oil to the surface of the wrist and, if you do not have any allergic reactions, including headache, weakness, and ( you need to state what other reactions could be, or omit this others), you may begin to use it.
2. For use on the skin: Pre-check technique for inhalation and cleansing. The first method is to apply base oil on the sternum or behind the ear to check for allergic reactions. Leave on for 12 hours. If no adverse reaction occurs, add a drop of essential oils for massage by mixing in a teaspoon of a carrier oil and applying the mixture on the sternum or behind the ear. Again, check the reaction of the oil after 12 hours. The second method: Take a 2 – 3 minute bath with 1-2 drops of essential oil.
3. For use inside the body: Blend 1 drop of the oil with 1 tablespoon of vegetable oil and take three times during the first day. Double the dose the next day, again taking it three times during the day. If no allergic reactions occur, then you can ingest this oil or blend.

The article “AROMATHERAPY APPLICATION METHODS’ GUIDE” discusses the different methods of using essential oils and the article “EQUIPMENT LIST AND MEASUREMENT GUIDE” gives some hints including percentage composition.