NORMAL, DRY, OILY, AGING, or FADING SKIN OF THE FACE I have started using essential oil cosmetics with a rose water. And what do you think.., crow’s feet around my eyes have disappeared! Much as I tried to obtain such effect by using various creams, nothing happened. Then I began to look for other recipes, and since different skin types require different cleansers, I would like to offer quite a few recipes to fit any taste :-). ANY TYPE OF SKIN 1.Cleansing oil of Cleopatra. Mix the following oils: 15 ml of olive oil, 30 ml of canola oil, 15 ml of coconut oil, 7 drops of rosemary oil, 6 drops of orange oil, 4 drops of tea tree oil and 3 drops of sage oil. Olive, canola and coconut oils should be mixed on a water-bath so that the coconut oil could be completely dissolved in the other oils…
ANY TYPE OF SKIN Rose tonic Composition: – 25 drops of rose oil (this oil is strong, therefore it is not recommended for use during the first months of pregnancy without consultation with a specialist) – 100 ml of distilled water…
Arthritis is defined as a painful swelling, inflammation and stiffness in and around the joints. There are many different kinds of arthritis that affect people of all ages. The most common form is caused by aging joints and usually occurs after age 55. Aromatherapy is a natural and alternative method to address the symptoms of arthritis. It can change the biochemistry of the body, remove toxins and improve your overall well-being. The anti-inflammatory properties of essential oils are also beneficial in relieving pain. Below you will find a list of recommended oils with recipes used to help with this disease.
Recipes: 1. 2 drops each of marjoram and lavender and 1 drop each of juniper and incense. 2. 2 drops each of marjoram and black pepper and 1 drop each of juniper and ginger (especially good for pain relief with a hot compress). 3. 1-2 drops each of juniper, ginger and black pepper. 4. 4 drops of juniper and 3 drops each of cypress and lemon. 5. 3 drops each of clove and rosemary, 2 drops each of lavender and chamomile. 6. 2 drops each of marjoram, black pepper and ginger.
METHODS
A. Local massage Good for chronic pain. Components of essential oils penetrate into the bloodstream through the skin, changing the biochemistry and relieves pain. Message directly to the area of pain. Do no more than 3 times a day with a course of treatment up to 15 days. Preparation: Massage oil is prepared on the basis of oil-basics. Add 10 – 15 ml (2 teaspoons) vegetable or cosmetic oil to 6-10 drops of essential oil or blend
B. Bath body Good to use for mild pain or as a prophylactic care. Preparation: Add 6-10 drops of essential oil or mixture, stir well in water or dissolve in 10 ml (2 teaspoons) vegetable or cosmetic oil or any other emulsifier before adding to the bath water. Soak in the bath for 15-20 minutes with a course of treatment for 10 – 20 days.
C. Bath for hands Regular use can remove toxins, reduce inflammation, pain and increase joint mobility. Preparation: One large or two small bowls to fill with warm water. You can use vegetable oil as the oil base for dissolving essential oils and make the skin soft and tender. Add essential oils according to composition. Immerse hands in one large bowl or individually and soak for 10-15 minutes, 1-2 times a day with a course of treatment for 7-15 days. After the procedure, you can also massage the hands with a pre-prepared blend of essential oils.
D. Hot compress Good for chronic pain. Changes the biochemistry, removing the pain. Preparation: Method 1. Pour a minimal amount of hot water for soaking the appropriate towel or other cloth for the compress. The water temperature should be as hot as you can tolerate. Add and mix 6-10 drops of essential oil or blend. Wet towel or cloth in the water, wring out excess water and apply to the affected area. Repeat when the cloth has cooled to body temperature. You can change 1-3 times. You can also wrap the cloth around a hot water bottle, which in turn will heat the “pack”. Do this 1-2 times a day with a treatment of 7-15 days. Method 2. Wet a towel, or other cloth in water. Squeeze out excess water and place in the microwave for a few minutes. Mix 6-10 drops of essential oil or blend in a small amount of hot water, stir and pour it over the entire surface of the towel or cloth. Make a compress as recommended in method 1.
Help yourself and your family to simple and natural ways!
These statements above have not been evaluated by the Food and Drug Administration. These recipes are not intended to diagnose, treat, cure, or prevent any disease.
Carrier oils Jojoba, almond, apricot kernel, or coconut oil. Jojoba oil is considered the best base oil for hair loss. Coconut oil is best for dry or damaged hair.
Essential oils Rosemary essential oil can help stimulate hair follicles to create new hair growth, as well as slowing down hair loss. Lavender, thyme, and clary sage oils blend well with rosemary oil and are also beneficial.
Composition: – 4 oz. bottle of jojoba oil – 12 drops rosemary essential oil – 4 drops of lavender oil – 4 drops of thyme oil – 4 drops of clary sage oil Preparation: Add 12 drops of rosemary oil and 4 drops each of lavender, thyme, and clary sage oils to a bottle of jojoba oil. Mix the blend by shaking the bottle. Usage: Wet your hair with warm water in a sink or shower. Apply thoroughly and message your scalp and roots. Let the blend sit for 20 to 30 minutes. Rinse and finish with your own shampoo and conditioner. Let your hair air dry.
You can also leave the mixture on your hair overnight as you sleep. Be sure to place a towel on your pillow so you do not leave any stains.
These statements above have not been evaluated by the Food and Drug Administration. These recipes are not intended to diagnose, treat, cure, or prevent any disease.
Many essential oils contain natural active components that favorably affect the condition of both normal and problem hair, support or normalize the hair roots and condition the scalp, improve the hair structure, nourish the scalp and condition hair. Such means are used for preventive purposes of normal hair, for hair conditioning, and for oily hair treatment and conditioning.
METHODS OF APPLICATION
A. The addition of essential oil(s) in the shampoo, mask, conditioner, etc. in a ratio of 1-3% (15 ml basics 3-9 drops of mix of essential oils). Often used for conditioning rather than for treatment. You can also use a few drops on your hair brush to use for a natural hair conditioning as well as adding a pleasant smell to support the body, mind and spirit. Blends of essential oils for conditioning for any type of hair (without oil-base) 1. equal parts of oil of rosemary, chamomile, cedar, clary sage and jasmine absolute 2. in a 2:1 ratio of lavender essential oil and peppermint (check out the recipe for allergens since peppermint may cause skin irritation) OR pick oils for a blend in accordance with the type of hair taking into account the recommendations on the use of essential oils at the end of this article. ATTENTION: Coniferous essential oil (pine, cypress, juniper) and citrus (orange, lemon, mandarin, lime, petitgrain) should be used with caution, as their components can react with components of readymade shampoos. To circumvent this problem there are many recommendations for the preparation of the foundations of your own shampoo: add 60 ml of water and half a teaspoon of oil (jojoba, avocado or olive) to 120 ml liquid soap. Add essential oil or blend of essential oils of your choice. You are welcome to experiment but first prepare a couple of blends using existing recipes and then decide if they are suitable for you.
B. Revitalizing mask for hair before shampooing. The mask can be done using a small amount of oil base in accordance with the type of hair. The oil can be warmed up a little so it feels pleasant to the scalp. Course of treatment Every day or every other day for total of 10-15 times. Support the regime, use once a week. The mask can be applied on both dry or wet hair. With your fingertips rub the mask into the scalp and hair, cover with a plastic bag and tighten around the head with a towel. Leave on the hair for about an hour. Rinse with warm water and shampoo as usual. The addition of egg yolk works well to soften and add shine to hair. For normal hair 1. Into 15 ml of jojoba oil or sweet almond oil (you can mix the two oils in the ratio 1:1) add 6-8 drops of essential oil of chamomile (recommended for light hair) or rosemary (recommended for dark hair) or 3-4 drops each of essential oils of chamomile and rosemary (good conditioning mix) 2. Into 15 ml of the selected oil-base add: – 2 drops each of rosemary, lavender, clary sage and jasmine absolute (refreshes the scalp) – 2 drops each of lavender, rose or geranium, ylang-ylang and patchouli (good for dry hair) – 2 drops each of chamomile, lavender and sandalwood, and 1 drop of jasmine absolute (conditioner) – 2 drops each of rose absolute, patchouli, lavender and sandalwood (good for dry hair) For oily hair 1. Into 15 ml of jojoba add 6-8 drops of rosemary 2. Into 15 ml of jojoba oil add 2-3 drops each of lavender, bergamot and cypress For dry hair Into 50 ml of warm olive oil, add 10-12 drops of lavender For dry and brittle hair Into 30 ml of olive oil add half a tablespoon of oil with vitamin E (This is most important. You can buy capsules or a vial at the pharmacy) and 3-4 drops each of lavender, and geranium and 6 to 7 drops chamomile or rosemary. For dry hair with split ends Into 15 ml olive oil base (the drier and more damaged hair – jojoba oil; for oily hair – sesame oil) add 8-10 drops of rosemary To prevent dandruff Into 15 ml oil-base add 2 drops each of essential oils of cedar (Atlas), lavender, rosemary and tea tree For dandruff dry 1. Into 15 ml of oil-base add 4-5 drops of lavender and tea tree 2. Into 15 ml of warm coconut oil (heat in a water bath) add 2 drops of lemongrass and 6-8 drops of tea tree oil For dandruff oily Into 15 ml of jojoba oil add 4-5 drops of bergamot or sandalwood, or 7-10 drops of one of the mentioned oils For hair loss 15 ml olive oil or avocado oil add 2 drops each of rosemary, cedar and sage For pediculosis (lice) 1. to 60 ml of sweet almond oil add 10 drops of rosemary, lavender, eucalyptus, geranium, or rose (1-2 times daily) 2. to 25 ml of water and 75 ml of vodka add 1 tablespoon of lavender oil and tea tree (1-2 times daily)
C. Rinse with added essential oils. Towel dry hair. Below are recipes from a number by 2 rinses after one wash. For normal hair 1. Into 250 ml of water add 5 drops each of essential oils of geranium, rosemary and petitgrain 2. Into 15 ml of apple cider vinegar add 4-8 drops of essential oil or blend of choice (see information about essential oils below) For oily hair 1. Into 15 ml of apple cider vinegar (one tablespoon plus one teaspoon) add 2-4 drops each of bergamot and rosemary 2. To 250 ml of water add 5 drops each of essential oils of bergamot, frankincense and rosemary 3. Into 15 ml of apple cider vinegar add 2-4 drops each of lavender and clary sage
D. Gel for messaging into hair and scalp after shampoo. This tonic stimulates, activates, deodorizes and conditions. After shampoo message into the scalp with fingertips and apply to hair in small amounts. For normal hair To 250 ml or 1 cup of boiled or melt water add 5 ml of rosemary oil For oily hair To 250 ml or 1 cup of boiled or melt water add 60 ml of apple cider vinegar and 10-15 drops each of lavender and clary sage (the smell of the vinegar will evaporate quickly, but the result of this exposure will remain) For normal and especially dry hair 250 ml or 1 cup of boiled or melt water add 10-15 drops each of essential oil of peppermint and chamomile (for light hair) or rosemary (for dark hair and also for hair loss).
And information about the use of essential oils for those who like to experiment: For light hair Essential oils of chamomile and lemon (both for somewhat dry hair) For dark hair Essential oils of rosemary and rosewood For normal hair Essential oils of cedar, cypress, lavender, lemon, rosemary, rosewood, chamomile, carrot seed, thyme or sage (any). Base oil – sweet almond or jojoba. For oily hair Essential oils of bergamot, grapefruit, cedar, cypress, lavender, juniper, petitgrain, rosemary, or clary sage. Base oil – jojoba. You can add wheat germ oil. The base for rinse – apple cider vinegar. For dry hair Essential oils of geranium, ylang-ylang, lavender, juniper, sandalwood will improve the condition of the hair; you can also use the essential oils recommended for normal hair. For dandruff Essential oils geranium, lavender, cedar, cypress, juniper, peppermint, patchouli, rosemary, chamomile, tea tree, sage (any) or eucalyptus. Base oil: olive or jojoba. Rinsing with apple cider vinegar and peppermint leaf or any other one or two essential oils for this problem. For hair loss Essential oil of caputa, cedar, cypress, peppermint, rosemary, thyme or sage (any). Base oil Avocado with added aloe vera or oil of birch. For brittle hair Warm jojoba oil, lanolin (animal wax) and oil of burdock root. Pruritus Essential oil of peppermint.
I know from my own experience, the better the care of hair, the more beautiful the hair! However, I want to remind you about nutrition – proper nutrition is the key to good health, well-being and appearance, as well as hair. All work in the complex.
The use of natural and organic means is an alternative way of cleaning and caring for your home without the use of modern chemicals. Many people have never used pure essential oils to care for their home or apartment. It’s a great alternative to living a more natural and environmentally friendly life.
Deodorizing indoor air There are many ways to deodorize the air in a room. For example, with a candle diffuser or electric ring on a lamp. This method allows the essential oil to heat and evaporate into the air to deodorize and refresh the room. Remember to be very careful when using these devices and most importantly, remember that all essential oils are flammable to varying degrees. Any essential oil that will not cause an allergic reaction is good depending on the purpose of deodorizing. Essential oil of sweet orange, bergamot, geranium, grapefruit, ylang-ylang, cedar, lavender, frankincense, lemon, lemongrass, pine, juniper, rosemary, and eucalyptus are recommended. Essential oil suitable as an insect repellent are lemongrass, lemon balm, citronella, tea tree, and eucalyptus. Oils suitable for use in the bedroom are geranium, lavender, mandarin, melissa, neroli, and rose. For a more relaxing mood use oil of clary sage or marjoram. Essential oils especially good for a romantic dinner and aphrodisiac use oils of geranium, jasmine, ylang-ylang, lavender, patchouli, rose, sandalwood, or clary sage. For a gala dinner essential oils of conifers such as spruce, cedar, juniper, fir, pine, clove, cinnamon, incense, myrrh, and peppermint, or any essential oil reminiscent of the joys of the holiday would be a very good choice. For example, the aroma of pine for the New Year. For improvement of brain activity (for example, working at the computer) the best essential oils would be lemon,rosemary, and basil. In particular, lemon essential oil helps to increase productivity. Rosemary helps concentration. Basil stimulates the stressed out brain. If processed, you can use oil of juniperor clary sage, but only in small amounts. Large amount can cause drowsiness. For kids, the smell of sweet orange and mandarin. For the baby use lavender. Remember for children the dose should be much smaller.
Disinfecting the premises When you have a cold or flu, disinfecting the room can be done with benzoin, bergamot, lavender, lemon, juniper, thyme, pine, tea tree, or eucalyptus. Dissolve 3-5 drops of the chosen essential oil in water. To disinfect surfaces in the kitchen or the bathroom wipe the surfaces with a cloth soaked in the desired mixture. There is a whole list of natural tools that you can use for cleaning and disinfection of surfaces: baking soda (a cleaner add 4 tablespoons of baking soda in one liter of warm water; add vinegar, borax (a cleaner – add half a cup of borax to 3-3.5 liters of hot water; add juice or lemon essential oil), lemon (cleaning and bleaching the kitchen surfaces), salt, vinegar and sodium thiophosphate. For example, to control cockroaches, use a sugar with the addition of borax.
Washing dishes Lemon is a great antiseptic. To add a pleasant citrus smell or to disinfect the dishes add 5-7 drops of essential oil of lemon or juice of half a lemon to dishwashing detergent. If you use the dishwasher, it is better to use lemon juice rather than the oil. A word of caution, some plastics have a tendency to absorb the essential oils. An excellent tool for washing dishes is vinegar (5% acetic acid), especially with the added lemon essential oil. 30 ml or 3 tablespoons of vinegar added to 10-15 drops of essential lemon oil added to water for washing dishes or with 500-600 ml dishwashing detergent use only essential lemon oil.
Cleaning floors For cleaning floors, we recommend the following essential oils: sweet orange,lavender, lemon, patchouli, pine, rosemary, and eucalyptus. The choice depends on the purpose. For example, if there is a sick person in the home, eucalyptus or pine are good additions to the usual disinfectant for the air, etc. For cleaning floors, it is recommended to add 20 drops of the chosen essential oil to 8 liters of water.
Cleansing carpets To cleanse and freshen carpets or rugs the recommend essential oils to choose from are of sweet orange,lavender, rosewood, and cinnamon. It is best to use handmade cleaners. For a carpet cleaner: add 25 drops of the chosen essential oil to 500 ml of borax. Mix thoroughly to prevent the oil from forming clumps. Sprinkle the mixture on carpet or rug with a spoon or straight from the container. Let sit for at least 15 minutes and vacuum up. Borax is highly soluble in water, so if you prefer use an aqueous solution. This mixture is safe to use around pets. It is not meant to be ingested so do not allow your pet to lick the mixture while on the carpet or rug.
Washing and drying linens For linens use essential oils of sweet orange, bergamot, grapefruit, lavender, lemon, or eucalyptus. Essential oil can be added to the last rinse when drying naturally. To rinse linens, mix 5-7 drops of the chosen essential oil in 25 liters of water. This is not recommended when using a dryer. You can also make your own dryer sheet by adding 7-10 drops of essential oil on a piece of cloth and place in the dryer along with the laundry.
Greetings to all interested in aromatherapy! An aphrodisiac is a substance that enhances or helps stimulate passion and sexual arousal. There are a number of essential oils that have the properties of aphrodisiacs to influence the emotional sphere and increase libido. These oils, either separately or in mixtures, are used in aromatherapy for the recovery of harmony in family relations and in cases of impotence or frigidity. Aphrodisiac essential oils can be identified in three categories: 1. Soothing, uplifting and enhancing libido (ylang-ylang, neroli, patchouli, rose and clary sage). 2. Having hormonal effects (jasmine and sandalwood). 3. Direct stimulation (cardamom, cedar, cinnamon, black pepper – use very cautiously in small quantities!). These oils or compositions of them can be used by smelling the mixture from the vial with some frequency for the strongest effect. Having a massage or taking a bath with them for a strong effect or by scenting a room for a mild effect. It helps to lightly massage each other with aroma therapy compositions. It is very important to note, do not apply the essential oils or a blend directly on the genitals. If you do and there are serious problems, contact a doctor or a specialist in aromatherapy.
Jasmine. This essential oil is one of the best tools that can help with sexual problems. It normalizes hormonal balance, tones the uterus in women and strengthens the male genitals. The oil helps to solve problems with impotence, premature ejaculation and frigidity. The rich, floral and delicate fragrance of jasmine creates an atmosphere of tenderness and pleasure. You can buy the best jasmine essential oil brand here:
Ylang-ylang. Used as a means to calm anxiety that occurs before sexual contact due to feelings of sexual inadequacy. The sweet and heady scent of ylang-ylang discharges emotional tension, instilling a sense of joy and fun, and enhances the sensuality and openness of the partners. You can buy the best ylang-ylang essential oil brand here:
Cardamom. It is widely used in India as an aphrodisiac. For a long time, it has been used for impotence and premenstrual syndrome. The tonic and stimulating properties of essential oil of cardamom can help improve the general condition of the partners. Like all spicy oils it must be used in small quantities. You can buy the best cardamom essential oil brand here:
Cedar. Relieves stress and has a toning and stimulating effect. Cedar is ideal when you have psycho-emotional stress and fatigue with underlying sexual problems. The rich woody scent releases emotions, thus facilitating communication and setting up a romantic relationship. You can buy the best cedarwood essential oil brand here:
Cinnamon. The warming and toning properties of its essential oil has been used to enhance sensuality and restore potency for centuries. As a spice, use in small quantities and apply with caution. Cinnamon can be taken internally and externally which makes it the perfect aphrodisiac. You can buy the best cinnamon essential oil brand here:
Neroli. Like ylang-ylang it is used as a means to calm nervous tension which can occur before a romantic encounter or sexual contact. In particular, it relieves emotional depression and the soothing and uplifting scent creates a positive emotional atmosphere. You can buy the best neroli essential oil brand here:
Patchouli. The exotic scent of patchouli essential oil may not be suitable for everyone. Patchouli oil strengthens the nervous system and calms in small doses but can be very stimulating in large doses. If it’s warm earthy aroma is liked by both partners it can create a relaxing and sensual atmosphere. You can buy the best patchouli essential oil brand here:
Rose. It has been used as an aphrodisiac since the civilization of Rome. The ancient Romans scattered rose petals on the bed of newlyweds. The use of rose essential oil helps with frigidity and impotence, as well as premenstrual syndrome. The sweet, tender and deep rose scent creates a positive mood and is ideal for romantic relations. It is believed that the usual rose (Rosa centifolia), as an aphrodisiac is more effective than the damask rose (Rosa damascene). You can buy the best rose essential oil brand here:
Sandalwood. It can relieve stress and has a calming, stimulating effect on sensuality. Sandalwood oil is warming, relaxing and can help improve the general condition of the partners to solve the problem of frigidity and impotence. Strengthens self-esteem and joy. It instills a sense of well-being to help in cases of complexes about their own sexuality. You can buy the best sandalwood essential oil brand here:
Black pepper. The stimulating and toning properties of its essential oil especially helps when the sexual problem is caused by fatigue. However, this oil should be used in very small doses! A small amount of oil in the mixture adds an intriguing touch and still have a major effect – a tonic! You can buy the best black pepper essential oil brand here:
Clary sage. The oil has the ability to normalize hormonal disturbances, reduces premenstrual tension, reduce external stresses, helps to solve sexual problems and increases fertility in men and women. The nut-herbal aroma of clary sage oil is a powerful relaxant and affects the hormones of the body and increases testosterone levels, which can seriously increase performance and interest in sexual activities.
You can buy the best clary sage essential oil brand here:
Essential oil blends are sold premixed with a certain purpose in mind, but it is much better to prepare your own mixture. By blending your own essential oils, you can choose scents that are right for you and your family and be sure you are using all natural ingredients.
Creating an aromatic and therapeutic blend of essential oils requires specific knowledge and skills: 1. Knowledge of the properties of the essential oils for selection of ingredients (light, medium or heavy and properties of oils, e.g. bactericidal). 2. Methods of application of aromatherapy for the preparation of the mixture itself and for the choice of preparing the amount and type of substrate mixture. 3. Selection of the most appropriate base (the type of cosmetic or vegetable oil, etc.).
Methods of application and oil-fundamentals are discussed in separate articles, “AROMATHERAPY APPLICATION METHODS’ GUIDE” and “IMPORTANCE OF CARRIER OILS”, respectively. Here we will talk only about the properties of essential oils on the basis of the selected oil to the mixture. The art of blending essential oils depends on the ability to find different and complementary flavors according to the degree of volatilization and the medicinal properties or scents.
This article discusses: 1.The principles of the choice of oils in the mixture based on volatility and compatibility guidelines for groups of oils in mixtures. 2. The major effects of the oils on the psycho-emotional sphere and general physical condition of the person. 3. Grouping according to the type of influence on an individual.
Guidelines for the preparation of blends vary depending on the author. There is a general recommendation to use 3-5 essential oils for therapeutic blends (some recommend no more than 3) and 4-7 oils for perfume compositions. You can make a unique perfume for yourself that has a pleasant and therapeutic aroma. Information about the preparation of compositions for perfume is found in a separate article.
The degree of volatility of the aromatic oils are divided into three categories: light, medium and heavy. Light essential oils are basically fresh and delicate aromas. They evaporate quickly, within 20-30 minutes, and usually have antiseptic and antiviral properties. These oils can lift your mood and invigorate. Light oil cleanses and refreshes. The average base essential oil has a warm and floral aroma which constitute the middle note of the mixture and does not wear off for 30-90 minutes. They usually have soothing and regenerating properties. It’s good for treating breathing problems, headaches, spasmodic pain and can calm the nervous system. Heavy oils have deep and sweet flavors which evaporate slowly and can last from 2-3 hours to 5-6 hours. They have a strong tonic effect, improving mood and stimulating brain activity and usually have the properties of aphrodisiacs (i.e. enhance sensuality). The following table lists aromatic oils, classified by group and type of volatile oil. It is recommended to combine the oils from the same group or oil of the neighboring groups. For example, oil from groups of herbs or trees and herbs you would mix with exotic (the bottom row of the table), flower (first row of the table) or citrus (second row of the table).
Table 1. Group and the volatility of essential oils
Basil Clary Sage Spiked Mint (closer to medium) Peppermint (closer to medium)
Marjoram Carrots Rosemary Thyme Dill Fennel
Trees
Kaput Nauli Petigrain Pine (closer to medium) Thuja Tea Tree Eucalyptus
Spruce Cypress Mirt Juniper
Cedar Mahogany Rosetree
Spices
Anis (closer to medium) Cardamom Coriander Laurel Black Pepper
Carnation (closer to heavy) Nutmeg (closer to heavy)
Ginger Cinnamon
Gum (resin)
Fir Mirt
Benzoin Incense Myrrh
Exotic
Verbena (exotic)
Palmarosa
Ylang-ylang Patchouli Sandal
Before you begin to prepare the mixture, decide on its purpose. For example, do you want a relaxing blend. Next choose the aromatic oils with those properties as the base for the composition. In this case, not to be confused with oil-based, which is the basis for a composition of essential oil that you add to the mixture in the greatest proportion. If the composition you plan to use on the skin is composed of a mixture of essential oils add it to a carrier oil, cream, water, etc. I usually prepare a mixture of essential oils in the right proportions in small quantities before adding the mixture into the oil-base, water, etc. for use.
Table 2 gives guidelines on how to make a mixture, depending on its purpose. A good mix consists of a balance of all three types of oils. This is especially important for spirits. For example, invigorating and tonic effects are most typical of light oils. In table 2, for the compositions of this mixture the maximum number of drops is indicated for the impact of the essential oils. More precise information about the effect of each specific oil on the psycho-emotional sphere of people are found in table 3 below. Naturally, the data in table 2 combinations are advisory, not mandatory. Creativity is always welcome.
Table 2. The approximate proportions of oils depend on the purpose of the mixture.
Impact
Light
Medium
Heavy
Freshness
5 drops
4 drops
1 drop
Relaxation
1 drop
6 drops
3 drops
Sensuality
1 drop
4 drops
5 drops
Calmness
2 drops
5 drops
3 drops
Toning
8 drop
1 drop
1 drop
Below is a table of oils indicating their primary action and how allocated in aromatherapy’s major impact on the psycho-emotional sphere of the person.
Table 3. Classification of oils according to the main influences on the psycho-emotional sphere of the person.
Main impact
Stimulating effect
Adaptogenic effect
Relaxing effect
Essential oil
Strong stimulant
High
Medium
Low
Basil Carnation Black pepper
High
Low
Low
Ginger Coriander Cinnamon Lemongrass Citronella
Strong adaptogen
Medium
High
Low
Bergamot Spruce Camphor Kayaputa Cedar Myrtle Juniper
Mint Nauli Fir Pine Tea Tree Eucalyptus
Strong relaxant
Low
Low
High
Anise Oregano Ylang-ylang Chamomile
Medium
Medium
High
Lavender Clary Sage
Low
Medium
High
Marjoram Rosewood
Medium
Low
High
Mandarin Melissa Patchouli
Strong stimulant and adaptogen
High
High>
Low
Leuzea Rosemary
Strong adaptogen and stabilizing emotions
Medium
High
Medium
Palmarosa
Stimulator of medium strength
Medium
Low
Low
Lime
Relaxer of medium strength
Low
Low
Medium
Fennel
Stimulant and adaptogen of medium strength
Medium
Medium
Low
Geranium Grapefruit Cypress Lemon Carrots Nutmeg
Harmonizing
Medium
Medium
Medium
Hyssop Incense Mirra Sandal
Stabilizing emotions
Medium
Low
Medium
Orange Verbena Jasmine Neroli Petitgrain Rose Thyme Thuja
The table below shows the essential oils based on their properties and the degree of volatility that will help focus on how to prepare the mixture.
Table 4. Oil recommendations for mixtures used with a specific purpose in mind.
Impact of oils
Light oils
Medium oils
Heavy oils
Aphrodisiacs (amplify sensory sphere and stimulates sexual activity)
Basil Clary Sage
Carnation Thyme
Jasmine Ylang-ylang Ginger Cinnamon Neroli Patchouli Rose Rosetree Sandalwood
Balance/Stabilize emotions
Bergamot Mandarin Clary sage
Geranium
Ylang-ylang Cedar Neroli
Pain (muscle)
Anis Basil Cajaput Lemon Eucalyptus
Lavender Marjoram Rosemary
Carnation Ginger Incense
For oily skin
Grapefruit Lemongrass Tea Tree
Geranium Lavender Juniper Chamomile
Cedar Myrrh Sandal
For dry skin
Sage
Geranium Lavender Melissa Chamomile
Cedar
To improve sleep
Clary Sage
Lavender Marjoram Melissa Juniper Chamomile Thyme
Ylang-ylang Neroli Sandal
Uplifting
Basil Bergamot Clary sage
Chamomile Geranium Lavender Thyme
Jasmine Incense Neroli Patchouli Rose oil Sandal
Boost energy
Orange Basil Peppermint Black pepper Pine Sage Clary sage
Geranium Cypress Marjoram Rosemary Chamomile
Carnation Jasmine Incense Nutmeg Rose Sandal
And now for the preparation: 1. Select the mixture according to the intended use. For example, lifting the mood. 2. Use the information and tables in this article to select those oils that are suitable for your purpose. It is advisable to select all three degrees of volatility for fragrances, but if not – do not worry. It is very important that you are happy with the aroma and fragrance of the blended oil. To use the mixtures for fragrances, skin care or eliminate painful problems start with one oil. If there are 3 or more oils, then you can choose two or more components by scent. Suppose there are bergamot, chamomile, lavender and rose oils. 3. Place one drop of each oil on a piece of cotton cloth or natural wool for testing (place a plate or towel under them). Place the cloth near the corresponding bottle. Smell the oil one after the other. Try to identify the characteristics of the scent of the oil. Record which oil you identified as having the most pleasant scent and will be your main component and largest proportion in the mixture. Suppose you like bergamot which had a citrus and refreshing scent. The highest proportion would be 3-4 drops. 4. Other components also can distribute the scent. For example, if you do not love chamomile since childhood – do not use! That leaves lavender and rose oil. It is more important to choose a fragrance that you don’t mind smelling all day and does not disappear. For a more long-lasting scent use a heavier oil such as 2 drops rose oil and 1 drop of lavender oil. If you don’t want the deep smell of roses prevailing in your mix, then do the opposite, use 1 drop of rose oil and 2 drops of lavender oil.
