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Body Skin Care Recipes

RECIPES FOR CARE OF THE SKIN OF THE BODY

Women everywhere want to have a healthy looking body. It starts with how you clean and moisturize your whole body, not just your face. There are things you can do to protect your body and make it feel and look better but you must have a conscious attitude about keeping it in good shape. This article provides the recipes of various body care. Part one is about cleansing the body, part two about nourishing and deodorizing the body and part three gives information about the use of essential oils to create your own compositions.

PART I. CLEANSING

A. Body Scrub
Salt Scrub – deep cleansing and toning the skin.
Composition for one use:
Mix 4-5 tablespoons of fine sea salt, half teaspoon of olive oil and a little water to the essential oil of your choice.
1. For relaxation add 4 drops of lavender essential oil.
2. To stimulate and energize 4 drops peppermint essential oil…

PART II. NOURISHING AND DEODORIZING

A. Body oil blends from carrier oils
The oil base and blends (Can be used without added essential oils.)
1. “Rain” to cool and soothe the skin
– 2-3 tablespoons of coconut oil
2. “Mediterranean” to soften the skin
– 2-3 tablespoons olive oil
3. To nourish and soften the skin
– 110 ml of avocado oil or choose jojoba
– 10 ml of wheat germ oil…

PART III. PROPERTIES OF ESSENTIAL OILS

The following are the properties of different essential oils that you can use to formulate recipes for skin care. This information is given as to skin type. Remember the basic rule of aromatherapy that only oils of lavender and tea tree can be used without the basics. Rules of using other essential oils and proportions of them to different type bases refer to parts of the methods of application of aromatherapy in the article “AROMATHERAPY APPLICATION METHODS” GUIDE” in the first and second parts of this article.
Anise: For loose and saggy skin. Used for wrinkles. Also used against lice and scabies. It is recommended as a remedy of infectious skin diseases.
Orange: For any type of skin care. Good for oily skin. Especially recommended for sensitive and tired skin. Very good for toning the skin. Apply for water retention and cellulite, eliminates toxins. Helps treat dermatitis. Is used for infants and children…

ESSENTIAL OIL BATH BLEND RECIPES FOR CARE OF THE SKIN OF THE BODY

For normal, oily, dry, aging skin, acne, after exposure to the sun, sun burn, and cellulite.
As I promised, here are recipes for blends of essential oils for the bath for the purpose of skin care. In the recipes there is also a list of essential oils for each skin type. The essential oils need to be added to 1- 2 tablespoons of emulsifier; such as vegetable oil, milk, cream, buttermilk, or honey. The positive effects on the skin will skyrocket. You will also find emulsifier recommendations for the basics. Before bathing, I recommend you read the article, “Application Methods of Aromatherapy”. It contains basic information on the rules of application methods of aromatherapy, including baths with essential oils. To select a suitable oil base, see “IMPORTANCE OF CARRIER OILS“. Remember, essential oil of citrus: bergamot, lemon, orange, tangerine, etc. are phototoxic. Phototoxicity is a reaction caused when essential oils on the skin are exposed to UV light – whether from the sun or from a tanning bed. It is best to avoid exposure for 12 -24 hours after a massage….

The Basics of Aromatherapy

AROMATHERAPY USER GUIDE

If you decide to do aromatherapy, you should know and use the special rules for the use of essential oils and safety in aromatherapy.
Essential oils are made from ether-containing parts of plants and are produced by several methods: using steam, hydrocarbon gas or solvents. The method of production affects the quality of the product.
One can distinguish three levels of quality:
1. Pure essential oils
2. Cheap oil series
3. Synthetic oils
For aromatherapy it is better to buy pure essential oils, as they contain therapeutically influencing components. On the packaging of oils of good quality…

AROMATHERAPY APPLICATION METHODS’ GUIDE

There are many different ways to use essential oils. In this article I consider only those methods for application of aromatherapy that you can use at home. The information is given as reference. There are other articles in more detail describing the different methods with corresponding recipes. Application methods of aromatherapy can be divided into three main groups, inhalation method, transdermal method, and for internal use….

EQUIPMENT LIST AND MEASUREMENT GUIDE

Blending various essential oils increases their ability to calm and heal body and soul. Before you start using essential oils, especially in blends, it is necessary to purchase equipment and to prepare a work place.
Equipment:
1. Clean bottles made of dark glass. Commonly used are bottles of brown or indigo glass so that sunlight does not impair the quality of the essential oil or blend. Do not use plastic bottles as essential oils penetrate through the pores and evaporate. Size of bottles should be from ~ 4 ml (1/6 oz) to 240 ml (~ 8 ounces). Commonly used are bottles with a dispenser or dropper which is important for dispensing essential oils or blends.
2. Bottles for fragrance….

AROMA BLEND PREPARING GUIDE

Before you start making blends find a comfortable workplace away from sunlight in a well ventilated room so essential oils are not concentrated in the room. It is better that you work on a surface where you will not be worried about spills. Place a special plate or a thick towel on the surface before you start to catch any accidental spills. You should have easy access to hot water. Prepare equipment and material for mixing. Equipment should be washed in hot soapy water, sterilized and allow to cool and air dry….

GUIDE TO THE SELECTION OF ESSENTIAL OILS FOR BLENDS

Essential oil blends are sold premixed with a certain purpose in mind, but it is much better to prepare your own mixture. By blending your own essential oils, you can choose scents that are right for you and your family and be sure you are using all natural ingredients.
Creating an aromatic and therapeutic blend of essential oils requires specific knowledge and skills:
1. Knowledge of the properties of the essential oils for selection of ingredients (light, medium or heavy and properties of oils, e.g. bactericidal).
2. Methods of application of aromatherapy for the preparation of the mixture itself and for the choice of preparing the amount and type of substrate mixture.
3. Selection of the most appropriate base (the type of cosmetic or vegetable oil, etc.).
Methods of application and oil-fundamentals are discussed in separate articles, “AROMATHERAPY APPLICATION METHODS’ GUIDE” and “IMPORTANCE OF CARRIER OILS”, respectively. Here we will talk only about the properties of essential oils on the basis of the selected oil to the mixture. The art of blending essential oils depends on the ability to find different and complementary flavors according to the degree of volatilization and the medicinal properties or scents…

Skin and Hair Care

FACE SKIN CARE RECIPES

FACIAL CLEANSING OIL BLENDS

NORMAL, DRY, OILY, AGING, or FADING SKIN OF THE FACE
I have started using essential oil cosmetics with a rose water. And what do you think.., crow’s feet around my eyes have disappeared! Much as I tried to obtain such effect by using various creams, nothing happened. Then I began to look for other recipes, and since different skin types require different cleansers, I would like to offer quite a few recipes to fit any taste :-).
ANY TYPE OF SKIN
1.Cleansing oil of Cleopatra. Mix the following oils: 15 ml of olive oil, 30 ml of canola oil, 15 ml of coconut oil, 7 drops of rosemary oil, 6 drops of orange oil, 4 drops of tea tree oil and 3 drops of sage oil. Olive, canola and coconut oils should be mixed on a water-bath so that the coconut oil could be completely dissolved in the other oils…

TONICS FOR THE SKIN OF THE FACE

ANY TYPE OF SKIN
Rose tonic
Composition:
– 25 drops of rose oil (this oil is strong, therefore it is not recommended for use during the first months of pregnancy without consultation with a specialist)
– 100 ml of distilled water…

BODY SKIN CARE RECIPES

Women everywhere want to have a healthy looking body. It starts with how you clean and moisturize your whole body, not just your face. There are things you can do to protect your body and make it feel and look better but you must have a conscious attitude about keeping it in good shape. This article provides the recipes of various body care. Part one is about cleansing the body, part two about nourishing and deodorizing the body and part three gives information about the use of essential oils to create your own compositions.

RECIPES FOR CARE OF THE SKIN OF THE BODY. PART I. CLEANSING

A. Body Scrub
Salt Scrub – deep cleansing and toning the skin.
Composition for one use:
Mix 4-5 tablespoons of fine sea salt, half teaspoon of olive oil and a little water to the essential oil of your choice.
1. For relaxation add 4 drops of lavender essential oil.
2. To stimulate and energize 4 drops peppermint essential oil…

RECIPES FOR CARE OF THE SKIN OF THE BODY. PART II. NOURISHING AND DEODORIZING

A. Body oil blends from carrier oils
The oil base and blends (Can be used without added essential oils.)
1. “Rain” to cool and soothe the skin
– 2-3 tablespoons of coconut oil
2. “Mediterranean” to soften the skin
– 2-3 tablespoons olive oil
3. To nourish and soften the skin
– 110 ml of avocado oil or choose jojoba
– 10 ml of wheat germ oil…

RECIPES FOR CARE OF THE SKIN OF THE BODY. PART III. PROPERTIES OF ESSENTIAL OILS

The following are the properties of different essential oils that you can use to formulate recipes for skin care. This information is given as to skin type. Remember the basic rule of aromatherapy that only oils of lavender and tea tree can be used without the basics. Rules of using other essential oils and proportions of them to different type bases refer to parts of the methods of application of aromatherapy in the article “AROMATHERAPY APPLICATION METHODS” GUIDE” in the first and second parts of this article.
Anise: For loose and saggy skin. Used for wrinkles. Also used against lice and scabies. It is recommended as a remedy of infectious skin diseases.
Orange: For any type of skin care. Good for oily skin. Especially recommended for sensitive and tired skin. Very good for toning the skin. Apply for water retention and cellulite, eliminates toxins. Helps treat dermatitis. Is used for infants and children…

ESSENTIAL OIL BATH BLEND RECIPES FOR CARE OF THE SKIN OF THE BODY

For normal, oily, dry, aging skin, acne, after exposure to the sun, sun burn, and cellulite.
As I promised, here are recipes for blends of essential oils for the bath for the purpose of skin care. In the recipes there is also a list of essential oils for each skin type. The essential oils need to be added to 1- 2 tablespoons of emulsifier; such as vegetable oil, milk, cream, buttermilk, or honey. The positive effects on the skin will skyrocket. You will also find emulsifier recommendations for the basics. Before bathing, I recommend you read the article, AROMATHERAPY APPLICATION METHODS’ GUIDEIt contains basic information on the rules of application methods of aromatherapy, including baths with essential oils. To select a suitable oil base, see “IMPORTANCE OF CARRIER OILS“. Remember, essential oil of citrus: bergamot, lemon, orange, tangerine, etc. are phototoxic. Phototoxicity is a reaction caused when essential oils on the skin are exposed to UV light – whether from the sun or from a tanning bed. It is best to avoid exposure for 12 -24 hours after a massage….

HANDS SKIN CARE RECIPES

RECIPES FOR THE CARE OF THE SKIN OF THE HANDS

Our hands are constantly in motion; we are always doing something. Hands are the mirror of our age, so caring for them is important, both from the point of view of health but also aesthetic – especially for women. Essential oils can help you keep your hands looking their best. For those who work with chemically active substances, or even only with water, hand care is very important. This article provides different recipes using essential oils for the care of hands, nails and cuticles.

A. Gel hand wash
Composition:
– 300 ml of boiled water
– 120 ml of witch hazel extract
– 120 ml of glycerin soap
– 2-3 tablespoons of pectin
– 2 tablespoons honey
– 2 g borax (optional)
– 10 drops of essential oil (lavender or myrrh oil for chapped and damaged skin)
– 10 drops chamomile essential oil
Preparation…

TAKING CARE OF YOUR NAILS

A. Oil for nail care
Composition:
– 30 ml almond oil
– 2 drops of lavender oil
– 2 drops sandalwood oil
– 2 drops of cypress oil
Preparation:
Prepare right before use. Heat almond oil in a small basin. Add essential oil and stir…

TAKING CARE OF THE CUTICLE

A. Liquid soap for cuticle care.
Composition:
– 5 ml liquid soap for the base
– 1 drop each of lemon, lavender and sandalwood oils
– 2 drops of tea tree oil if there is a fungus
Preparation:
Mix the components and pour into a bottle for storage…

GET RID OF WARTS

Composition
1. Essential oil of tea tree
2. Lemon essential oil (do not allow oil be on the skin around the wart)

Recommendations
Apply essential tea tree oil or lemon one on the affected areas three times a day…

HAIR CARE RECIPES

METHODS OF APPLICATION OF AROMATHERAPY FOR HAIR CARE

Many essential oils contain natural active components that favorably affect the condition of both normal and problem hair, support or normalize the hair roots and condition the scalp, improve the hair structure, nourish the scalp and condition hair. Such means are used for preventive purposes of normal hair, for hair conditioning, and for oily hair treatment and conditioning.
METHODS OF APPLICATION
A. The addition of essential oil(s) in the shampoo, mask, conditioner, etc. in a ratio of 1-3% (15 ml basics 3-9 drops of mix of essential oils). Often used for conditioning rather than for treatment. You can also use a few drops on your hair brush to use for a natural hair conditioning as well as adding a pleasant smell to support the body, mind and spirit…

REMEDIES AGAINST HAIR LOSS

Carrier oils
Jojoba, almond, apricot kernel, or coconut oil. Jojoba oil is considered the best base oil for hair loss. Coconut oil is best for dry or damaged hair.
Essential oils
Rosemary essential oil can help stimulate hair follicles to create new hair growth, as well as slowing down hair loss. Lavender, thyme, and clary sage oils blend well with rosemary oil and are also beneficial…

Remedies

HOME FIRST AID KIT WITH ESSENTIAL OILS

Many essential oils have healing properties that can be used in your first aid kit. They can help cope with most minor incidents and accidents such as a burn, cut, sniffles, colds, pain, etc. If you receive an injury or illness that is not severe, treatment with essential oils can be very effective. Having a well-stocked first aid kit and being familiar with how to use the oils will be very beneficial to you and your family for a wide range of illnesses and disease. Select the necessary essential oils and make the required blends to have on hand to resolve those non-emergency situations.
Essential oils for the home kit…

AROMATHERAPY BATH RECIPIES (CHANGE STATE, COLD, DEPRESSION, PMS)

Bathing with essential oils is one of the easiest ways to implement aromatherapy and its benefits. The relaxing properties of hot water compliment the effects of well-chosen essential oils. Aromatic baths are invigorating, refreshing and can provide relief from stress and anxiety, improve a woeful state of mind, premenstrual syndrome, assist with muscle pains, soothe frayed nerves at the end of a busy day, or offer a sensual introduction to a romantic evening with your partner.
I really love the water! Although my Zodiac sign is Aries (fire sign) by birth. My personal development is Cancer (water sign) . . . so I really love the bath with the addition of blends of essential oils. In fact, there are many recipes for the bath in different situations or medical conditions, but here I will cite only some of them…

RECIPES FOR RELIEVING ARTHRITIS PAIN

Arthritis is defined as a painful swelling, inflammation and stiffness in and around the joints. There are many different kinds of arthritis that affect people of all ages. The most common form is caused by aging joints and usually occurs after age 55. Aromatherapy is a natural and alternative method to address the symptoms of arthritis. It can change the biochemistry of the body, remove toxins and improve your overall well-being. The anti-inflammatory properties of essential oils are also beneficial in relieving pain. Below you will find a list of recommended oils with recipes used to help with this disease…

REMEDIES FOR HEADACHES, MIGRAINES

Formulas
1. 3-4 drops of lavender oil or
2. 3 drops of lavender and 2 drops of chamomile oil or
3. 2 drops of lavender oil; 2 drops each of peppermint and marjoram; 1 drop of Melissa…

THE BLENDS FROM INSOMNIA

Insomnia is a sleep disorder which is characterized by difficulty to fall asleep, staying asleep or both. Getting a good night’s sleep is vital for our overall health. Insomnia can result from a wide variety of causes such as poor sleep habits, stress, anxiety, depression, drinking caffeine containing drinks before bedtime or even jet lag. Sleep also becomes less restful as we age; often due to changes in sleep patterns or a change in activity. Practitioners have used essential oils for treating insomnia for many years. Natural aids, such as relaxing essential oils, are a great alternative to more traditional sleeping pills that often leave you sluggish and hungover in the morning. If you suffer from occasional insomnia or sleep disturbances you might want to try one of the following compositions…

RECIPES FOR COLDS AND VIRUSES

There are different ways to use aromatherapy against colds and viruses. Almost any type of aromatherapy application can be used.
I. Dry inhalation
Compositions:

  1. 4-5 drops each of eucalyptus and lemon oils
  2. 4-5 drops each of eucalyptus and lavender oils

Application:
Use of aromatization from:

  1. essential oil burner
  2. spray of 50 ml water with essential oil(s)…


These statements in the articles above have not been evaluated by the Food and Drug Administration. These recipes are not intended to diagnose, treat, cure, or prevent any disease.


Household

RECIPES FOR YOUR HOME

The use of natural and organic means is an alternative way of cleaning and caring for your home without the use of modern chemicals. Many people have never used pure essential oils to care for their home or apartment. It’s a great alternative to living a more natural and environmentally friendly life.
Deodorizing indoor air
There are many ways to deodorize the air in a room. For example, with a candle diffuser or electric ring on a lamp. This method allows the essential oil to heat and evaporate into the air to deodorize and refresh the room. Remember to be very careful when using these devices and most importantly, remember that all essential oils are flammable to varying degrees.
Any essential oil that will not cause an allergic reaction is good depending on the purpose of deodorizing. Essential oil of sweet orange, bergamot, geranium, grapefruit, ylang-ylang, cedar, lavender, frankincense, lemon, lemongrass, pine, juniper, rosemary and eucalyptus are recommended…

Essential and Carrier Oils

ESSENTIAL OILS

ROSE OIL FOR SENSUALITY

Rose won the love of many people. She began their March across the world from China to India, Kashmir and Persia. From Asia rose entered the Ancient Greece and from there to Egypt and Rome. In Europe rose moved due to… a Frenchman. The count of champagne Thibaut IV was brought Terry rose in his castle near Paris in the THIRTEENTH century. In the middle ages rose rapidly spread all over Europe…

LAVANDER OIL GIVES CALMNESS AND PEACE

In Ancient Egypt lavender was used as a soothing and healing balm. During mummification, the vessels were sealed in the tombs with the mummies. “…When the mummy of Tutankhamun was removed, the smell of lavender was still strong even after 3000 years” is written in the book Margaret Picton, “the Book of magical herbs” (Margaret Picton, “The book of Magical Herbs”). On the Latin “lavare”, the word from which comes the name lavender means “to wash”. Romans used the baths in lavender water. The Romans and Greeks used lavender as a remedy for infections…

LEMON OIL FRESHENS THE AIR AND LIFTS MOOD

Lemon essential oil, along with lavender, is one of the most valuable and suitable for the home kit. It’s very popular because it can help to lift your mood, strengthen the immune system and even just to freshen the air in the room.
The exact place of growth of a lemon, as a species, is unknown. According to some sources, it comes from China, others from India, if you travel to Italy and the Mediterranean region along with the Arab merchants in the V century. Fruit similar to a lemon depicted in a mosaic in Pompeii. Although some botanists argue that the lemon was not widely known during the Roman Empire, and was discovered during the Crusades. However, regardless of the early history of its spread, lemon spread somewhere in the 16th century. The earliest mention of lemon in the history of the new world known in Hispaniola (Haiti and the Dominican Republic), where it was brought by Columbus in 1493 As you can see, the history of the lemon is quite controversial…

CARRIER OILS

IMPORTANCE OF BASIC OILS

Basic oils, also known as carriers or oil-based, used in aromatherapy to create bath oils and massage blends as emulsifiers or bathing. The choice of oils depends on the purpose of mortar or your priorities. Base oil with lots of vitamin E are often used in up to 10-25% with other base oils for longer storage of the mixture…

GROUPS OF ESSENTIAL OILS BY PROPERTIES

GUIDE TO RELAXING ESSENTIAL OILS. TOP 5 RELAXING ESSENTIAL OILS

In any situation each of us want to relax after returning home from a hard day. Essential oils discussed in this article will not only allow you to relieve tension after a long day of stress, but also affect the state of your psyche and consciousness. Daily relaxation for 3-4 weeks, using essential oils or blends chosen for their specific healing of psycho-somatic problems, will lead to a more correct perception of life and stress for better health.
Here are not only the so-called relaxing oils but stabilizers of emotions and stimulating essential oils as well. Many of the characteristics of the essential oils mentioned in this article are based on contemporary research, the chemical components and the impact they have on the biochemistry of the body. Accordingly, the change in the “chemistry” of the body affects the condition of such elements – the fundamental principles of life, as “fire”, “wind”, “earth”, “water” and “space”, and the flow of energy in the channels and organs…

APHRODISIACS INFLUENCE THE EMOTIONAL SPHERE AND INCREASE LIBIDO

Greetings to all interested in aromatherapy!
An aphrodisiac is a substance that enhances or helps stimulate passion and sexual arousal. There are a number of essential oils that have the properties of aphrodisiacs to influence the emotional sphere and increase libido. These oils, either separately or in mixtures, are used in aromatherapy for the recovery of harmony in family relations and in cases of impotence or frigidity.
Aphrodisiac essential oils can be identified in three categories:
1. Soothing, uplifting and enhancing libido (ylang-ylang, neroli, patchouli, rose and clary sage).
2. Having hormonal effects (jasmine and sandalwood).
3. Direct stimulation (cardamom, cedar, cinnamon, black pepper – use very cautiously in small quantities!).
These oils or compositions of them can be used by smelling the mixture from the vial with some frequency for the strongest effect. Having a massage or taking a bath with them for a strong effect or by scenting a room for a mild effect. It helps to lightly massage each other with aroma therapy compositions…

Home First Aid Kit with Essential Oils

Many essential oils have healing properties that can be used in your first aid kit. They can help cope with most minor incidents and accidents such as a burn, cut, sniffles, colds, pain, etc. If you receive an injury or illness that is not severe, treatment with essential oils can be very effective. Having a well-stocked first aid kit and being familiar with how to use the oils will be very beneficial to you and your family for a wide range of illnesses and disease. Select the necessary essential oils and make the required blends to have on hand to resolve those non-emergency situations.

Essential oils for the home kit.

Carnation: Strong analgesic. Use for a toothache, rheumatism, arthritis and other muscular type pain. Can be used for infectious disease. Will disinfect the room.

Clove, cinnamon, and orange: 3 drops each for an air freshener to prevent the spread of infectious disease.

Geranium: Calming tonic for the nervous system. Reduces anxiety, depression and improves mood. Rids the body of toxins. Good for minor burns.

Geranium, lemon and myrrh: Add 1-2 drops each to 10 ml of oil-base for a throat message in the case of sore throat.

Ginger: Invigorates and stimulates. Good for different types of disorders of the gastro-intestinal tract. Stimulates blood circulation. Used as an analgesic for rheumatism, arthritis, sprains and other muscular type pains.

Cypress, ginger and chamomile: Add 1-3 drops each to 10 ml of oil-base for massage for swollen joints or sprains.

Lavender: Calms the nervous system. Good for headaches and migraines, insect bites, small cuts, abrasions, and mild sunburn. Lavender essential oil promotes regeneration of the skin. To relieve periodic pain, rub lavender oil to your lower back and abdomen. It will also help to preserve emotional equilibrium.

Lemon: Strengthens the immune system. Strong antiseptic. Will disinfect a room.

Lemon, rosemary, and eucalyptus: For respiratory infections apply a mix of a few drops each of essential oils in the ratio 1:1:2 on a handkerchief.

Marjoram: Calms the nervous system. Reduces anxiety and stress. Marjoram essential oil clarifies the mind and promotes problem solving. Good for hyperactive people. Very effective for muscular and rheumatic pains. Will help heal bruises.


Oregano, clary sage, and chamomile:
Add 3-4 drops of oregano and 2-3 drops of clary sage and chamomile to a bath to alleviate menstrual pain.

Melissa: In case of emotional stress it has a calming effect and improves mood. Melissa is a good sedative. Also anti-inflammatory. Good for the female reproductive system.

Lemon balm, chamomile and sage: Use 2-3 drops each for a relaxing and soothing bath.

Juniper: Has a general stimulating effect. Known for its ability to remove toxins. Helps to relieve puffiness. A good antiseptic.

Grapefruit, juniper, and fennel: Massage the abdomen with the aim of removing toxins after consuming alcohol or fatty foods: add 2-3 drops of grapefruit and 1-2 drops each of juniper and fennel to 10 ml of oil-base.

Peppermint: Analgesic. A good remedy for colds and diseases of the upper respiratory tract and also for all types of problems of the gastrointestinal tract.

Peppermint, pine, and eucalyptus: Mix in equal proportions for an aromatic blend for respiratory infections.

Neroli: As a natural tranquilizer, relieves stress and calms the nervous system. Stimulates blood circulation.

Melissa, chamomile and neroli: Add 2-3 drops each for a relaxing and soothing bath.

Niaouli: Strengthens the immune system. Great antiseptic, antibacterial and antifungal agent. Its properties can replace the smell of essential tea tree oil with a more pleasant sweet aroma.

Niaouli or tea tree: Use in a bath by adding 4-6 drops of each for thrush or cystitis. For fungus of the foot, soak in a foot bath with 4-5 drops of tea tree or niaouli.

Chamomile: Calms the nervous system and relieves irritability. Eases headache. It has a calming effect for problems of the gastrointestinal tract. Antiseptic.

Chamomile, geranium, and peppermint: Add 2-3 drops each to 10 ml of oil-base and message to the painful area of neuralgia or pinched nerve.

Tea tree: The most powerful antiseptic, antibacterial and antifungal agent. Tea tree essential oil recommended for wounds and burns, insect bites and fungal infections.

Eucalyptus: Great antiviral agent. Has antipyretic effects. Also helpful for infectious diseases.

Eucalyptus and neroli: For cystitis add 1-3 drops each to 10 ml of oil-base and message the abdomen and lower back.


These statements above have not been evaluated by the Food and Drug Administration. These recipes are not intended to diagnose, treat, cure, or prevent any disease.



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